by The Ideal Team | Feb 15, 2026 | Activities for Seniors, Dementia Care Tips
Winter in Ottawa is beautiful, but it can also be challenging — especially for older adults. Snow-covered sidewalks, icy driveways, and freezing temperatures often mean seniors spend more time indoors during February. While staying inside keeps them safe from slips...
by The Ideal Team | Feb 14, 2026 | Activities for Seniors
Valentine’s Day is often associated with roses, chocolates, and candlelit dinners. But beyond the commercial symbols, February 14th is ultimately about something far more meaningful — connection. For seniors in Ottawa, especially during the long winter months,...
by The Ideal Team | Feb 9, 2026 | Activities for Seniors, Dementia Care Tips
Winter in Ottawa is beautiful, but for many seniors, the shorter daylight hours and colder temperatures can bring real challenges. When outdoor routines are limited and social interactions decrease, staying mentally engaged becomes just as important as staying...
by The Ideal Team | Feb 4, 2026 | Activities for Seniors, Dementia Care Tips, Recipes
Supporting Heart Health Through Simple, Nourishing Meals Heart-healthy eating doesn’t need to be complicated—especially for seniors. In Ottawa, long winters, icy sidewalks, and shorter days can make grocery shopping and meal preparation more challenging. Limited...
by The Ideal Team | Feb 2, 2026 | Activities for Seniors, Home Care
Why Winter Hydration Is Often Overlooked Winter has a quiet way of drying us out. The colder months often reduce our natural thirst signals, and for many seniors, hydration can slowly slip down the priority list without anyone realizing it. When the weather is cold,...
