Engaging the senses is a wonderful way to stimulate memory, encourage relaxation, and promote joy in seniors, especially those with dementia or limited mobility. Today, we’re making a Sensory Garden in a Jar—a simple and soothing activity that brings nature indoors!
️Materials Needed:
- A large clear jar or container (glass or plastic)
- Small pebbles or decorative stones
- Dried lavender, rosemary, or mint (for scent stimulation)
- Faux or real small plants (succulents, moss, or artificial flowers)
- Small figurines (butterflies, birds, or mini garden gnomes)
- A spoon for layering materials
- Optional: Essential oils for an added calming scent
Step-by-Step Instructions:
1️⃣ Layer the Base – Start by adding small pebbles to the bottom of the jar for a textured look.
2️⃣ Add Dried Herbs – Sprinkle dried lavender or rosemary for a soothing fragrance. Seniors can touch and smell the herbs to enhance sensory engagement.
3️⃣ Place Small Plants or Faux Flowers – Arrange small succulents or artificial flowers to create a miniature garden inside the jar.
4️⃣ Decorate with Mini Figurines – Let creativity shine! Add a butterfly, a tiny bird, or a mini mushroom to bring life to the jar.
5️⃣ Enhance with Essential Oils (Optional) – Add a drop of lavender or citrus essential oil to the pebbles for extra relaxation.
6️⃣ Close the Lid & Shake Gently – Let seniors shake the jar lightly to hear the sounds of the pebbles and take in the fresh scents!
Benefits of this Activity:
- Stimulates Senses – Encourages touch, smell, and sight engagement.
- Promotes Relaxation – Calming scents like lavender can reduce anxiety.
- Encourages Creativity – Seniors can design their own mini garden.
- Easy & Mess-Free – A great alternative to traditional gardening for those with mobility challenges.
We are excited to share moments from our engaging Sensory Therapy Session, designed to stimulate the senses, promote relaxation, and enhance overall well-being for our clients.
Would your loved one enjoy this? Let us know in the comments!
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