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613-769-1669

January

Jan. 25: This Day in History

#Onthisday in history, we honour the achievements in entertainment, sports, and science!

Spend time with your elderly loved one today to reminisce and share stories of past historical or personal events.


Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.

#January #history #conversationstarters #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons #health #mealassistance #homecare #ottnews #seniorhomecareinottawa #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN

Jan. 18: This Day in History

#Onthisday in history, we celebrate the achievements in television, sports, and the birthday of a beloved author of the Winnie-the-Pooh books – A.A. Milne!


Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.

#history #January #conversationstarters #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons #health #mealassistance #homecare #ottnews #seniorhomecareinottawa #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN

Winter Polar Bear Craft

As we prepare for the colder snowy weather this winter, cozy up with this cute winter polar bear craft!

Please note** This activity has a number of pieces that should be prepared ahead of time especially if your elderly loved one or clients have difficulty with fine-motor skills or eye-hand coordination when using scissors and drawing.

Materials

  • White craft paper
  • Scissors
  • Markers or Coloured Pencils
  • Craft glue
  • Blue craft paper (for background)

Instructions

1 Using the white craft papaer and a pencil, draw 3 circles of different sizes for the body and face of the polar bear and 6 small circles for the ears, arms, and feet (see image below). Cut and set aside.

You may also trace objects, such as bottle lids/caps, to create “perfect” circles!

2 Arrange the body parts using the photo below as a guide and carefully glue each piece to secure them. At this time you may wish to glue the polar bear to the blue craft paper background.

3 Once the pieces have been secured with glue and your polar bear is mounted to the background paper, begin to decorate! Using a black marker or coloured pencil, colour in the bear’s feet, face, and ears and bring your character to life!

Be Creative! If you don’t want to use a black marker, try a different colour of your choice.

4 Now it’s time to design the background. Using markers or coloured pencils, decorate the background with snowflakes or use more craft paper to add different features!


Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.

#winter #polarbear #craft #activitiesforseniors #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons#health #mealassistance #homecare #ottnews #seniorhomecareinottawa #mealsonwheels #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN

Winter Snowman Craft

One of the fun ways of celebrating the winter season is through arts and crafts. As we age, we tend to do less and less of these activities. This may be due to reduced fine motor skills, eye-hand coordination concerns, or lack of accessibility to materials or tools for the craft. For those with Dementia and Alzheimer’s or individuals living in Retirement homes or long-term care, these art and craft activities can greatly improve their socialization and functional skill development.

Today’s activity uses a number of skills, such as functional hand movements using scissors, eye-hand coordination when placing objects on paper using glue, and motor functioning with the use of markers/pencils for drawing and design.

Of course, depending on the needs of your elderly loved one, or those in your care, you may pre-cut the shapes for them to assemble. This provides support while in turn giving them a level of independence and pride in their final creative piece of art.

For this and more activities, make sure to visit our blog often, follow us on social media, or subscribe to our monthly newsletter and activity booklet!

Materials

  • Snowman Outline (provided below, or draw your own)
  • Scissors
  • Craft paper for background
  • Craft glue
  • Markers, pencil crayons or paint for drawing
  • Embellishments, such as cotton balls, glitter, small buttons, etc.

Instructions

  1. Print the Snowman outline template on plain white paper. begin to colour, draw or paint each piece.
  2. Carefully cut out each piece and set aside
  3. Using craft glue, adhere the snowman body onto the colourful craft paper.
  4. Carefully arrange and glue each piece of the snowman (arms, nose, and scarf).
  5. Use markers, chalk, or pencil crayons to design snowflakes or other wintery scene in the backbround. You may also want to cut out a hat for your snowman and add cotton balls as snow or part of the snowman!
  6. Let dry and display your creation for all to see!

Snowman Template


Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.

#activitiesforseniors #monday #winter #snowman #craft #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons #health #mealassistance #homecare #ottnews #seniorhomecareinottawa #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN

Creamy Vegetable Soup

Proper nutrition at any age is important to ensure a healthy and active lifestyle. However, as we age, a poor diet can have significant effects that put us at risk for disease.

This creamy vegetable soup is nutritious (using whole milk instead of cream!) and delicious with a variety of vegetables!

Creamy Vegetable Soup

For the original full recipe, click here. Serves 6 portions.

Ingredients

  • 2 tablespoons Butter
  • 1 tablespoon Olive Oil
  • ½ cup Onions chopped
  • ½ cup Celery chopped
  • 1 cup Carrots chopped
  • 1 tablespoon Garlic minced
  • 1 cup Green Beans chopped
  • 1 cup Mushrooms sliced
  • 1 cup Broccoli Florets
  • 1 cup Corn Kernels
  • 1 teaspoon Thyme dried
  • 1 teaspoon Oregano dried
  • 3 tablespoons All Purpose Flour
  • 4 cups Whole Milk
  • Salt and Pepper to taste

Directions

  1. Heat butter and olive oil in a skillet and add onions, celery and carrots. Cook for a few minutes till the onions soften, making sure not to brown them. Add the garlic, beans, mushrooms, broccoli and corn and saute for 2-3 minutes. Mix in the thyme and oregano and add the flour.
  2. Add the flour along with thyme and oregano and cook the flour with veggies for a minute and a half. Add the whole milk slowly, while stirring continuously. Keep stirring while you bring this to a boil, and then reduce to a simmer.
  3. Add salt and pepper and let everything simmer for 6-7 minutes or till the soup thickens. Add a little broth or more milk to thin it out if its too thick for you.
  4. Serve hot on its own or with a fresh whole grain roll.

For information on how we can help support your elderly loved one with our Meal Assistance program, contact us today!


Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.

#vegetablesoup #recipe #wednesday #winter #January #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons #health #mealassistance #homecare #ottnews #seniorhomecareinottawa #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN

Jan. 4: This Day in History

Begin the new year with some conversation starters on innovations, sports, entertainment and other events that happened #onthisday!


Servicing the Ottawa Community since 1998. We are now accepting clients in Smith Falls, Kemptville, Prescott, Brockville, through to Kingston, Ontario.

#history #January #sports #innovation #conversationstarters #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons #health #mealassistance #homecare #ottnews #seniorhomecareinottawa #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN