If you're looking for a food item that is so versatile when cooking meat, pasta, or vegetarian dishes and is packed with nutrients that can aid in your digestive health, help reduce inflammation, and help fight the common cold and flu, then look no further! Garlic is here!
Adding garlic to your dietary routine is as easy as chopping or mincing your way to good health!
Begin today with this simple chicken dish!
Chicken with Garlic & Herbs
Makes 6 servings
Ingredients
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
10 garlic cloves, peeled and halved
2 tablespoons brandy or chicken stock
1 cup chicken stock
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
1 tablespoon minced fresh chives
Directions
Sprinkle chicken with salt and pepper. In a large cast-iron or another heavy skillet, heat oil over medium-high heat. Brown chicken on both sides. Remove from pan.
Remove skillet from heat; add halved garlic cloves and brandy. Return to heat; cook and stir over medium heat until liquid is almost evaporated (about 1-2 minutes).
Stir in stock, rosemary and thyme; return chicken to pan. Bring to a boil. Reduce heat; simmer, uncovered until a thermometer reads 170°, 6-8 minutes. Sprinkle with chives.
For more recipes or to see how we can help you plan, prep and assist your elderly loved one with meals, visit our website today!
Servicing the Ottawa Community since 1998. We are now accepting Franchise Applications for territories across Canada.
#garlic #recipe #seniorcare #seniorliving #healthcare #ottawahomecare #elderlycare #assistedliving #caregiving #homehealthcare #dementia #eldercare #elderly #alzheimers #parkinsons #health #mealassistance #homecare #ottnews #senior #dementiacare #Ottawa #ottawaretirement #retirement #ottcity #LHIN #Canadianfranchise
Comentários