Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It’s not only full of heart-healthy ingredients, but it’s also full of flavour!
Chicken Chili
Makes 6 servings
Ingredients
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2 tsp vegetable oil
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1-1/2 cups white onion, diced
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2 cups mushrooms, chopped
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1 cup sweet green pepper, diced
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1 cup carrots, chopped
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2 tsp minced garlic
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12oz or 3 chicken breasts, boneless skinless, cut into 1″ cubes
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1/4 cup cornstarch
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2 cups tomato sauce
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1 cup canned chickpeas, drained
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1 cup chicken stock
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2 tsp basil
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2 tsp chili powder *optional
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1 tsp oregano
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1/3 cup parsley, chopped
Method
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Chop and prepare all ingredients and set aside.
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Cube chicken in approx. 1″ pieces and set aside.
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Heat oil in a large pot over medium0high heat and add onions. Cook until translucent.
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Stir in mushrooms and other vegetables and cook, stirring often, for about 10 minutes.
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Dust chicken with cornstarch and add to vegetable mixture, stirring often.
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Add tomato sauce, broth, chickpeas and all remaining ingredients. Stir to blend.
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Cover and let simmer on low for approx. 30 – 35 minutes or until cooked.
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Serve and enjoy!
