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Canada Day Popsicles

With the weather heating up, what better way to celebrate our nation’s birthday than a nice, cold, delicious popsicle! 


Canada Day popsicles

See the original recipe here.


  • Popsicle moulds

  • 1 lbs (16 oz) strawberries, rinsed and remove the stem

  • 1/4 cup water

  • 500g container non-fat Greek yogurt (plain or vanilla)

  • 2 tbsp maple syrup OR honey


  1. Begin by blending the strawberries and the water until it forms a liquid consistency.

  2. In a medium-size bowl, combine Greek yogurt and maple syrup (or honey).

  3. Start by pouring the Greek yogurt mix into the popsicle mould followed by the strawberry mixture.

  4. Then with the popsicle stick, gently mix the strawberry mixture with the Greek yogurt.

  5. Freeze popsicle moulds for at least 5 hours.

  6. When ready to eat, run the mould under warm water and gently pull the popsicles out.

  7. Enjoy!!

Happy Canada Day!