As we prepare for the colder snowy weather this winter, cozy up with this cute winter polar bear craft! Please note** This activity has a...

One of the fun ways of celebrating the winter season is through arts and crafts. As we age, we tend to do less and less of these...

Proper nutrition at any age is important to ensure a healthy and active lifestyle. However, as we age, a poor diet can have significant...

In the crafting world, mason jars are super versatile! They are no longer just used for jams and preserves, but instead have been seen...

It's "easy" in the summer months to stay hydrated. Often we are busy being active outdoors or the temperatures are so high, we know when...

September is here and so are the cooler temperatures! As the weather begins to change, protecting yourself and your loved ones during...

Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...

There is no shortage of holiday recipes online, but this one caught our eye...and our taste buds! Try this delicious treat with a...

The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...

One of the most adorable animals representing the season of Winter, cold, snowy days, and playful movements is the penguin! We wanted to...

As winter begins to impress us with its beauty, we are reminded of the unique and often playful designs of snowflakes. In today's...

One of the best ways to enjoy the winter months is by making delicious soups and stews! They not only keep you warm and taste great, but...

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Before you know it, the winter will disappear and the spring will appear. Focuses on giving back to others. While the winter months...