As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...

Seniors tend to have more medical conditions than any other age group, and as a result, take more prescription medications. A study of...

Today, in America, it is #NationalWitchHazelDay! We are not sure of the day's origins, however, the benefits of witch hazel and its uses...

According to Statistics Canada, the aging of our population has led to seniors over the age of 65 outnumbering children in Canada,...

As we age, we tend to lose flexibility in our muscles. Our bodies begin to ache and we feel slight discomfort or pain in our joints...

For some older adults, having trouble swallowing when eating solid food and/or drinking liquids can cause a variety of challenges in...

According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...

Summer will soon be here and that means warmer weather is approaching! Be prepared to enjoy more outdoor activities by following these...

On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...

It is no surprise that 2020 was a challenging year in health care and within long-term facilities across the province. One of the...

As we get older, we become more acutely aware of the growing needs of our ageing parents. It is never an easy discussion to have when...

As we age, it becomes increasingly more difficult to get dressed each morning. Seniors who suffer from arthritis, limited mobility, or...

According to the Alzheimer's Association, "delusions (firmly held beliefs in things that are not real) may occur in middle- to late-stage...

Accidents, trips and falls, minor injuries, and severe medical trauma can occur in any place, at any time. Being prepared is the first...

On March 20th, we usher in a new season - Spring! With this season comes warmer temperatures, blossoming trees and flowers, and renewed...

Canadian Blood Services state that "half of all Canadians will either need blood or know someone who needs it. The need is constant. A...

We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...

Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...

For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...

An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...