As you gather during the holidays or when visiting elderly loved ones any time of year, keeping active is key to ensuring continued...

Flossing and all oral/mouth care are vital to the health and wellbeing of older adults and seniors. This process removes food and...

Seniors tend to have more medical conditions than any other age group, and as a result, take more prescription medications. A study of...

The Autumn season has officially started and it's a great time to be active! Not only is the weather outdoors more comfortable with the...

According to Statistics Canada, the aging of our population has led to seniors over the age of 65 outnumbering children in Canada,...

September is here and so are the cooler temperatures! As the weather begins to change, protecting yourself and your loved ones during...

For some older adults, having trouble swallowing when eating solid food and/or drinking liquids can cause a variety of challenges in...

According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...

As we head into Father's Day weekend, we would like to take this opportunity to provide some health tips for adult men that can help them...

Summer will soon be here and that means warmer weather is approaching! Be prepared to enjoy more outdoor activities by following these...

As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...

On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...

It is no surprise that 2020 was a challenging year in health care and within long-term facilities across the province. One of the...

As we get older, we become more acutely aware of the growing needs of our ageing parents. It is never an easy discussion to have when...

As we age, it becomes increasingly more difficult to get dressed each morning. Seniors who suffer from arthritis, limited mobility, or...

On March 20th, we usher in a new season - Spring! With this season comes warmer temperatures, blossoming trees and flowers, and renewed...

We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...

Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...

For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...

An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...