Initiating a conversation with older adults can be daunting, but it is not necessarily so. Engaging in meaningful conversations with...

Summer is a wonderful time to enjoy outdoor activities and spend time with loved ones. However, for seniors, the heat and humidity can be...

Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...

Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...

Spending time working on puzzles, crosswords, and word searches is a great way to boost brain activity, increase, focus, and get some...

Keeping yourself and your elderly loved ones safe and protected while enjoying the summer months is vital to maintaining healthy skin....

As the temperatures in much of the country are rising, causing heat warnings and poor air quality, we must remind ourselves of the...

Fishing is one of the most popular activities during the summer months here in Canada. With family, friends, or on your own, fishing is...

Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...

Whether in a group, with partners, or on your own, a great way to make connections with familiar objects, events, and people is through...

Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...

There have been a number of social media posts lately of families, couples, and friends going to sunflower fields to take selfies, group...

During one of our Fun Facts blogs, we shared a few interesting facts about Owls, so today we thought we would share a cute craft we found...

The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...

Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...

During the hot days of summer, it's best to do simple art activities so as not to overexert your elderly loved ones, or those in your...

We may only be in Spring at the moment, but the warmer weather is approaching! Be prepared to enjoy more outdoor activities by following...

No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...

Before you know it, the winter will disappear and the spring will appear. Focuses on giving back to others. While the winter months...