Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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The Ideal Team
Apr 8, 20201 min read
Fun Facts: Seniors!
Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...
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The Ideal Team
Apr 2, 20203 min read
Benefits of Technology for Seniors with Dementia
As the world continues to move towards a more technology-based lifestyle, from smartphones to smart fridges, it may appear that our...
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The Ideal Team
Mar 17, 20201 min read
Mar. 17th: This Day in History
Happy St. Patrick's Day! Today we celebrate everything St. Patrick, in our This Day in History series! From Slave, to Bishop, to...
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The Ideal Team
Mar 7, 20202 min read
Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...
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The Ideal Team
Mar 5, 20202 min read
Preventing Slips & Falls
According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...
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The Ideal Team
Feb 18, 20201 min read
Feb. 18: This Day in History
Authors, Musicians, and Politicians...Oh My! #history #basketball #author #ottawa #marktwain #elderlyinfo #culture #trudeau #museum #love...
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The Ideal Team
Feb 13, 20203 min read
Sundowning
What is Sundowning? Sundowning is a symptom of Alzheimer’s disease and other forms of Dementia. It occurs when a loved one becomes...
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The Ideal Team
Feb 11, 20201 min read
Feb. 11: On This Day in History...
From light bulbs, to comic books, to a man who changed the world! #history #hockey #lightbulb #ottawa #edison #elderlyinfo #culture...
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The Ideal Team
Feb 5, 20201 min read
Chowder Anyone?
Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...
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The Ideal Team
Feb 4, 20201 min read
Feb 4th: This day in History
#history #Stanleycup #ww #ottawa #photography #elderlyinfo #culture #s #museum #love #nature #heritage #travelphotography #historia...
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The Ideal Team
Jan 9, 20203 min read
Virtual Tours
As the colder months begin, we may find ourselves and our elderly loved ones spending more time indoors. Thankfully, technology has...
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The Ideal Team
Jan 4, 20203 min read
The Power of Walking for Older Adults
Not to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...
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