What fruit comes to mind when you think about Summer? Watermelon is probably the most popular fruit that has designated itself as the...

From innovations to sports & entertainment, history was made #onthsiday! Servicing the Ottawa Community since 1998. We are now accepting...

Whether in a group, with partners, or on your own, a great way to make connections with familiar objects, events, and people is through...

Today is #NationalFlipFlopDay! In 2007, Tropical Smoothie Cafe created National Flip Flop Day to celebrate its 10th anniversary. As a...

As we head into Father's Day weekend, we would like to take this opportunity to provide some health tips for adult men that can help them...

This Sunday is Father's Day! A perfect day to make a hearty and delicious breakfast for the Father figures in your life! Try this cheesy...

#OnThisDay in history, music and motion pictures took center stage! Servicing the Ottawa Community since 1998. We are now accepting...

On Sunday, June 20th, we celebrate those who taught us the value of hard work, how to fix a broken "anything", and how important family...

A healthy diet does not have to be complicated; keep it simple, and take it step by step. Get your FREE download today of "THE 7-STEP...

Did you know that there are over 3,500 different uses for corn products? Beyond its delicious taste when eating it on the cob or as...

#Onthisday in history, start a conversation with your senior loved ones about famous songs, sports heroes or architecture! Servicing the...

Summer will soon be here and that means warmer weather is approaching! Be prepared to enjoy more outdoor activities by following these...

A wonderful way to create a work of art is by using simple tools and movements. Dot painting is particularly unique, as it uses simple...

"Doughnut" or "Donut"? No matter how you spell it, today is National Donut Day - A day to honour the Salvation Army for their comfort...

As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...

For many of us, the smell of baking bread brings about fond memories of our parent's or grandparent's kitchen. Mealtimes spent together...

On this day in history, start a conversation with your elderly loved ones about music, discoveries, famous people and their impact on the...

We see them across rolling green pastures during a drive out in the countryside. These large, yet graceful animals are often grazing on...

On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...

When cooking for yourself or elderly loved ones, time is of the essence. Making meals that take only a few minutes or can be prepared...