As you gather during the holidays or when visiting elderly loved ones any time of year, keeping active is key to ensuring continued...

This fun and simple appetizer are not only nutritious but delicious! Before baking, arrange each pinwheel in the shape of a Christmas...

Enjoy this classic beef stew with your family during these cold Autumn evenings. A cozy combination of seasonal vegetables, hearty beef,...

As the day after American Thanksgiving is here, consumers head out to their favourite stores (some sleeping overnight in storefronts!) to...

Flossing and all oral/mouth care are vital to the health and wellbeing of older adults and seniors. This process removes food and...

A great way to celebrate seasonal vegetables is with this delicious stuffed butternut squash recipe (originally found here). High in...

#OnThisDay history was made in magazine publication, sports, entertainment and in U.S. political history. Servicing the Ottawa Community...

For some of us, Christmas shopping has already begun as we anticipate gathering more with family and friends this year. So why not begin...

Seniors tend to have more medical conditions than any other age group, and as a result, take more prescription medications. A study of...

Whether it's fruit, cold drinks, or desserts, you can serve anything chilled in one of these decorative flower ice bowls. Despite their...

1840 New Zealand becomes a separate colony, no longer administered by New South Wales, Australia. 1855 Missionary and explorer David...

We went for a walk in our neighbourhood and we found many beautiful pinecones in the paths of the Trans Canada Trails of Stittsville,...

The earliest archaeological evidence for the consumption of soup dates back to 6000 BC, and it was hippopotamus soup. Now, of course,...

By Nancy Dahdah ~End-of-Life Doula It is only when you - the artist of your life - decide what will be made of your life that it takes on...

There are a number of ways we honour our Veterans and those who currently serve this country during #RemembranceDay. One way can be by...

#Onthisday in history we celebrate innovation in science, sports, and entertainment. Servicing the Ottawa Community since 1998. We are...

A favourite activity with our elderly clients during Remembrance Day uses paint, potatoes, and poppies! Create this beautiful and simple...

On November 5th, 1935 Parker Brothers launch the board game Monopoly! Originally invented by a woman, an international phenomenon sold...

The month of November has begun and so has a greater awareness of men's health. Since 2003, Movember has funded more than 1,250 men’s...

Looking for a hearty, warm and creamy dish for dinner or as a side to your favourite protein? Try this delicious Green Pea Risotto!...