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The Ideal Team
Jan 19, 20211 min read
Smoothies for Health
There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...
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The Ideal Team
Jan 18, 20211 min read
Jan. 19: This Day in History
This day in history features the debut of a popular board game, the end of the VW Beetle era, and snow in Florida! #seniorcare...
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The Ideal Team
Jan 15, 20211 min read
Shaving Foam Art!
We're not sure who thought to combine shaving cream and acrylic paint, but it's a work of art! Here what you need: Shaving cream (some...
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The Ideal Team
Jan 14, 20211 min read
Fun Facts: Strawberry Ice Cream!
We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...
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The Ideal Team
Jan 13, 20212 min read
Benefits of Reading Aloud to Seniors
Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...
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The Ideal Team
Jan 12, 20211 min read
Soup for Brain Health
There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...
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The Ideal Team
Dec 22, 20202 min read
Eggnog Pudding
There is no shortage of holiday recipes online, but this one caught our eye...and our taste buds! Try this delicious treat with a...
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The Ideal Team
Dec 7, 20201 min read
Dec. 8: This Day in History
From symphonies to poetry, to the passing of one of the most iconic music legends, this is your day in history. #sammydavisjr #johnlennon...
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The Ideal Team
Nov 29, 20202 min read
Advent Calendar
Yesterday, Sunday, November 29th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...
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The Ideal Team
Nov 24, 20201 min read
Quinoa Bowl
Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...
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The Ideal Team
Nov 15, 20202 min read
Snowflake Ornament
As winter begins to impress us with its beauty, we are reminded of the unique and often playful designs of snowflakes. In today's...
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The Ideal Team
Nov 10, 20202 min read
War Cake
Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...
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The Ideal Team
Nov 3, 20202 min read
Shrimp Carbonara
This delicious and lightened version of the classic Italian dish is sure to please your family and friends around the dinner table!...
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The Ideal Team
Oct 27, 20201 min read
Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
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The Ideal Team
Oct 15, 20201 min read
Fun Facts: Mustangs
Nothing is more nostalgic than seeing a classic car driving down the neighbourhood roads. Sights such as those, or when an old song...
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The Ideal Team
Sep 16, 20201 min read
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
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The Ideal Team
Apr 15, 20203 min read
The Power of Walking
No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...
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The Ideal Team
Mar 7, 20202 min read
Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...
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The Ideal Team
Mar 6, 20201 min read
Fun Facts: Spring Forward!
It's that time of year again! On Sunday, March 8th at 3:00 a.m., clocks are turned forward one-hour! This means we get an additional...
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The Ideal Team
Mar 5, 20202 min read
Preventing Slips & Falls
According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...
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