#salad

Oct 4, 20221 min read

Autumn salad

Perfect for your Thanksgiving table, this delicious salad has all of the best ingredients from the Autumn harvest! A great side dish to...

Jul 25, 20221 min read

Spinach Apple Salad

Spinach Apple Salad is one of our favourite and easiest salads to make. It’s made with a delicious mix of sweet and savoury ingredients...

Mar 29, 20221 min read

Grilled Chicken & Strawberry Salad

Using the freshness and beauty of strawberries and apples, this easy dish is a perfect complement to your Spring season meal plans. Add...

Jul 6, 20211 min read

Strawberry Spinach Salad

Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...

Feb 3, 20212 min read

Heart-Healthy Pasta Salad

February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

Nov 24, 20201 min read

Quinoa Bowl

Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...

Oct 27, 20201 min read

Chicken Caesar Salad

As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...

Jul 29, 20201 min read

Mediterranean Rice Salad

The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...

Jul 15, 20201 min read

Summer Fruit Salad

Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...

Mar 25, 20201 min read

Tabouli Salad

Nothing says Spring and Summer like a fresh ingredients! Whether you grow your own parsley and mint, or buy fresh from your local...