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The Ideal Team
Feb 9, 20212 min read
Kale Chickpea Salad with Trout
Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...
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The Ideal Team
Feb 8, 20211 min read
Feb. 9: This Day in History
Share memories and special events in history with your elderly loved ones through conversation, images, or music! Start today with this...
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The Ideal Team
Feb 5, 20211 min read
Felt Hearts
Bringing back nostalgic activities like knitting or sewing can be both fun and therapeutic for elderly loved ones. In this week's...
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The Ideal Team
Feb 4, 20211 min read
Fun Facts: The Human Heart
Did you know that laughing is good for your heart? It reduces stress and gives a boost to your immune system! In keeping with our journey...
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The Ideal Team
Feb 3, 20212 min read
Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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The Ideal Team
Feb 1, 20211 min read
Feb. 2: This Day in History
On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...
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The Ideal Team
Jan 29, 20212 min read
Valentine's Day Card
Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...
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The Ideal Team
Jan 28, 20211 min read
Fun Facts: Puzzles
Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...
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The Ideal Team
Jan 25, 20211 min read
Jan. 26: This Day in History
On this day in history, groundbreaking moments in the Olympics, Disneyland, and music and television! Share these moments, along with...
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The Ideal Team
Jan 22, 20212 min read
Community Quilt
Quiltmaking has been around for centuries for protection and insulation during cold weather, but also as a way for families to...
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The Ideal Team
Jan 13, 20212 min read
Benefits of Reading Aloud to Seniors
Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...
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The Ideal Team
Jan 12, 20211 min read
Soup for Brain Health
There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...
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The Ideal Team
Jan 10, 20212 min read
Geometric Art Using Painter's Tape
One of the easiest ways to get the creative juices flowing is through art. You may not be a well-renowned painter, sculptor, or...
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The Ideal Team
Jan 6, 20212 min read
Winter Skin Care Tips
As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...
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The Ideal Team
Dec 17, 20201 min read
Ugly Christmas Sweater Day!
Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...
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The Ideal Team
Nov 19, 20201 min read
Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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The Ideal Team
Oct 18, 20202 min read
Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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The Ideal Team
Aug 5, 20203 min read
Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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The Ideal Team
Apr 8, 20201 min read
Fun Facts: Seniors!
Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...
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