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The Ideal Team
Dec 12, 20223 min read
Stroke and Dementia
According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...
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The Ideal Team
Dec 9, 20221 min read
Fun Facts: Christmas Cards
Today is #ChristmasCardDay! Each year around this time many of us begin the fine art of mailing holiday cards to friends and loved ones...
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The Ideal Team
Dec 6, 20222 min read
Grilled Salmon with Tomato and Basil
Not surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...
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The Ideal Team
Dec 5, 20221 min read
Women's Brain Health
The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...
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The Ideal Team
Dec 2, 20221 min read
Fun Facts: Poinsettias
December has arrived, and with it comes the lush and colourful plants, trees, and decor that line the indoors and outdoors throughout our...
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The Ideal Team
Nov 30, 20222 min read
Advent Calendar
This past Sunday, November 27th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...
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The Ideal Team
Nov 29, 20222 min read
Chicken & White Bean Stew
In our ongoing series for Diabetes Awareness Month, we are sharing a delicious and hearty stew recipe, filled with protein and fibre...
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The Ideal Team
Nov 28, 20221 min read
Staying Healthy with Diabetes
In the final segment of our Diabetes Awareness Month series, we are discussing ways that you and your loved ones can stay healthy and...
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The Ideal Team
Nov 25, 20221 min read
Fun Facts: Eiffel Tower
When sharing memories and starting conversations with your elderly loved ones, consider familiar topics such as famous landmarks like the...
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The Ideal Team
Jul 1, 20222 min read
Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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The Ideal Team
Apr 11, 20223 min read
Handling Outbursts in Your Loved One
Everyone has a bad day here or there and can be caused by a number of factors, but if those outbursts or "temper tantrums" are exhibited...
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The Ideal Team
Mar 12, 20223 min read
Benefits of Leafy Greens!
Leafy greens are among the most nutritious vegetables available to us throughout the year. They’re extremely versatile (eat them raw,...
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The Ideal Team
Dec 29, 20211 min read
Tips for Seniors: New Year's Eve
New Year’s Eve is approaching! It’s a wonderful time to celebrate the goodness of the past year and renew our hopes for the upcoming...
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The Ideal Team
Sep 16, 20213 min read
Food-Borne Illness & Prevention
Making meals for your family and elderly loved ones, or clients in your care can be a challenging task, especially when considering...
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The Ideal Team
Jan 6, 20212 min read
Winter Skin Care Tips
As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...
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The Ideal Team
Dec 17, 20201 min read
Ugly Christmas Sweater Day!
Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...
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The Ideal Team
Nov 19, 20201 min read
Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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The Ideal Team
Oct 18, 20202 min read
Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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The Ideal Team
Aug 5, 20203 min read
Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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