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The Ideal Team
Mar 24, 20211 min read
Deviled Eggs
One of the traditional appetizers at our family Easter gatherings has been Deviled Eggs. Popular in Europe and North America, these...
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The Ideal Team
Mar 16, 20212 min read
Shepherd's Pie for St. Paddy!
Happy St. Patrick's Day! We thought we would celebrate the occasion with a delicious, savoury Shepherd's Pie! Shepherd's Pie Serves 6 - 8...
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The Ideal Team
Mar 9, 20212 min read
Broccoli & Cheddar Frittata
This warm and savoury dish can be enjoyed at any meal of the day! Pair with a light salad or on its own, it's sure to please even the...
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The Ideal Team
Mar 2, 20211 min read
Strawberry Yogurt Popsicles
It may still be winter out there, but Spring is on its way! So what better way to usher in the new season than by making these easy and...
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The Ideal Team
Feb 24, 20211 min read
Baked Feta Pasta
You may have seen this delicious recipe trending all over social media the past couple of weeks, so we decided to give it a try! We...
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The Ideal Team
Feb 16, 20212 min read
Spinach, Tomato & Feta Egg White Omelet
Eggs have long been known as a primary staple to every breakfast, however, over the years, more and more people are enjoying them at any...
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The Ideal Team
Jan 26, 20211 min read
Red Lentil & Chickpea Soup
Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...
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The Ideal Team
Jan 5, 20211 min read
Chicken Chili
Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...
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The Ideal Team
Dec 29, 20201 min read
Ham & Lentil Soup
Wondering what to do with your leftover baked ham?! Try this delicious lentil soup with a twist! Ingredients 2 cups red lentils 1 cup...
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The Ideal Team
Dec 22, 20202 min read
Eggnog Pudding
There is no shortage of holiday recipes online, but this one caught our eye...and our taste buds! Try this delicious treat with a...
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The Ideal Team
Dec 15, 20201 min read
Gingerbread Cake
The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...
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The Ideal Team
Dec 8, 20201 min read
Caprese Toast
One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...
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The Ideal Team
Dec 1, 20201 min read
Sausage & Kale Bowl
Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!...
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The Ideal Team
Nov 24, 20201 min read
Quinoa Bowl
Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...
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The Ideal Team
Nov 10, 20202 min read
War Cake
Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...
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The Ideal Team
Nov 3, 20202 min read
Shrimp Carbonara
This delicious and lightened version of the classic Italian dish is sure to please your family and friends around the dinner table!...
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The Ideal Team
Oct 27, 20201 min read
Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
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The Ideal Team
Oct 21, 20201 min read
Pumpkin Cheesecake
Today is National Pumpkin Cheesecake day! What better way to celebrate that sharing this delicious, no-bake recipe! Find the full recipe...
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The Ideal Team
Oct 7, 20201 min read
Savoury & Sweet Brussel Sprouts
One of the best ways to spend the Thanksgiving holiday is with food! Along with the traditional turkey or ham and mashed potatoes, this...
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The Ideal Team
Sep 23, 20201 min read
Chili Con Carne
Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...
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