Leaf Art
We are only a week into the Fall season, but here in Ontario, we have already noticed our leaves begin to change colours and start to...
top of page
The Ideal Team
Sep 26, 20223 min read
Benefits of Journaling for Caregivers
As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...
70
The Ideal Team
Sep 23, 20222 min read
5 Tips For Autumn
The Autumn season has officially begun! With it, comes cooler temperatures, fallen leaves, warm and cozy sweaters, and so much more! To...
110
The Ideal Team
Sep 21, 20222 min read
Leaf Coasters
A great way to get outdoors and to appreciate the beautiful colours of the upcoming fall season is by using nature's bounty, the fallen...
90
The Ideal Team
Sep 20, 20221 min read
Pumpkin Oatmeal
'Tis the season! It may not officially be Autumn, but pumpkins abound in our local farmer's markets, coffee shops, and bakeries! This...
50
The Ideal Team
Sep 19, 20223 min read
Range of Motion
Ever wonder what it would be like if you were unable to bend your elbow to eat, walk without bending your knees, or look behind you...
50
The Ideal Team
Sep 16, 20221 min read
Autumn Leaves
Ever wonder why leaves change colour in the Fall? Well, it's not the cooler temperature or the weather that causes them to change...
30
The Ideal Team
Sep 12, 20221 min read
Urinary Tract Infections
Although it can occur at any age and for a variety of reasons, UTIs are quite common in older adults and can often lead to other serious...
50
The Ideal Team
Sep 12, 20221 min read
Lentils & Rice
A staple in Middle Eastern dishes, Mujadara - or Lentils with Rice and Onions, is quick, easy, and packed with protein! Using 3 simple...
40
The Ideal Team
Sep 9, 20221 min read
Queen Elizabeth II
On this day in 2015, Queen Elizabeth became Great Britain's longest-reigning monarch at 63 years and seven months, beating the previous...
40
The Ideal Team
Sep 6, 20222 min read
The Benefits of Needlework
Part of spending time with older loved ones is creating memories. Doing simple crafts and activities with seniors creates moments to...
2530
The Ideal Team
Sep 6, 20222 min read
Butternut Squash Soup
It may still say "Summer" on our calendars, but the chilly weather has us thinking about warm, comforting soup! Finding the perfect fall...
70
The Ideal Team
Aug 29, 20223 min read
High Blood Pressure in Seniors
Blood pressure is the force of blood pushing against the walls of arteries. Also called Hypertension, High Blood Pressure is often not...
320
The Ideal Team
Aug 26, 20221 min read
On This Day: August 26th
#Onthisday in 1907, Harry Houdini escapes from chains underwater in 57 seconds, at Aquatic Park in San Francisco, California. Harry...
160
The Ideal Team
Aug 26, 20221 min read
Zucchini Bread
If you are a gardener, you may have noticed your zucchini vegetables have been thriving quite well in the recent weather we have been...
100
The Ideal Team
Aug 24, 20221 min read
DIY Bookmarks
Combining the love of colouring and of reading, this activity provides our seniors with an opportunity to use their creativity and allows...
100
The Ideal Team
Aug 19, 20221 min read
Benefits of Honey for Seniors
Honey has long been considered a superfood for centuries! Often used for reducing symptoms of the common cold and skin conditions, new...
60
The Ideal Team
Aug 16, 20221 min read
Strawberry Smoothie
One of the best ways to incorporate fresh fruits and vegetables into our diet or the diet of our senior loved ones/those in our care is...
120
The Ideal Team
Aug 12, 20221 min read
Friday Facts: Elephants
Today is #WorldElephantDay! A day to celebrate, honour and protect the Earth's largest land animal. Through education, donations,...
70
The Ideal Team
Aug 9, 20222 min read
Pouding Chomeur
Celebrate all things Canada with this delicious and healthy version of a French Canadian dessert! "Pudding" or "Pouding", no matter how...
180
bottom of page