A delicious recipe low on sugar and high in flavour, this Apple and Blueberry Crisp recipe is sure to please at your next gathering or a...

All month long we have been providing information to recognize Diabetes Awareness Month. In today's blog, we are discussing Prediabetes...

As we know, eating a balanced and healthy diet and getting daily physical activity can help maintain and improve our overall health. ...

According to Diabetes Canada, "Ninety per cent of Canadians with diabetes are living with type 2 diabetes". Type 2 diabetes is a disease...

Every year on November 11th, we honour all of the men and women who served and sacrificed for our country nationally and internationally....

In our month-long recognition of Diabetes Awareness Month, we will begin by providing information on Type 1 Diabetes, its Symptoms,...

It's that time of year again when we change our clocks in an effort to "save daylight". This weekend, we turn the clock back one hour...

November is Diabetes Awareness Month! All month long, we will be sharing health information, activities that support Diabetes prevention,...

The practice of Yoga is an excellent way to improve overall health in older adults. Yoga safely stretches and loosens muscles, reduces...

We may only have a few days left in October, but the bounty of produce continues! This week we celebrate a delicious and nutritious...

Often, as we age, we experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or...

During Breast Cancer Awareness month, each year, the 3rd Friday of October recognizes the importance of receiving regular mammograms to...

A great way to add creativity to your elderly loved one's life is to use simple, household items that can surprise and delight them when...

October in Ontario is a month of vegetable abundance! From artichokes to zucchini, there are flavours for all to enjoy! In this week's...

We at Ideal Caregivers 4u are proud to announce that we now have trained and qualified Unregulated Care Providers in our team roster! As...

A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...

According to the Alzheimer's Association, 6 in 10 people with dementia will wander. Wandering is when a person strays or wanders to an...

As a caregiver, we understand the stresses and challenges that come with providing care for others. One effective way to relieve that...

'Tis the season! It may not officially be Autumn, but pumpkins abound in our local farmer's markets, coffee shops, and bakeries! This...

Ever wonder what it would be like if you were unable to bend your elbow to eat, walk without bending your knees, or look behind you...