Stuffed Sweet Potato
Sweet potatoes on their own are packed with nutrients, such as fibre, protein, and Vitamin A. When combined with vegetables like...
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The Ideal Team
Aug 2, 20211 min read
August 3: This Day in History
From exploration to the Americas to a photo-finish, it all happened #onthisday Servicing the Ottawa Community since 1998. We are now...
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The Ideal Team
Jul 30, 20212 min read
Terrariums
If you're looking to add more nature to your indoor spaces that need very little care, then a terrarium may be just what you need! A...
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The Ideal Team
Jul 29, 20211 min read
Fun Facts: August
The first half of 2021 is officially complete and we begin to usher in a new month - August! Share these fun facts with your senior...
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The Ideal Team
Jul 27, 20212 min read
Chickpea Patties
Looking for a delicious and healthy change to your regular meal routine? Well, look no further! This protein-rich and fibre-packed dish...
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The Ideal Team
Jul 27, 20211 min read
July 27: This Day in History
From telegraph cable to the discovery of insulin to the debut of a famous cartoon hare, it all happened #onthisday Servicing the Ottawa...
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The Ideal Team
Jul 23, 20213 min read
Olympic Game Ideas for Seniors
The 2021 Summer Olympics have begun in Tokyo! Now it may not have the same fanfare and crowded stadiums as in pre-pandemic times, but we...
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The Ideal Team
Jul 22, 20211 min read
Fun Facts: Grandparents
Since today is #GorgeousGrandmaDay in North America, we thought it would be fun to share some surprising facts about Grandparents!...
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The Ideal Team
Jul 20, 20211 min read
Veggie Breakfast Burrito
Want to switch up your breakfast routine? Try this simple, delicious, and versatile veggie wrap! Veggie Breakfast Burrito Serves 3-4...
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The Ideal Team
Jul 19, 20211 min read
July 20: This Day in History
From Scottish settlers in Nova Scotia to a walk on the Moon, it all happened #onthisday. Servicing the Ottawa Community since 1998. We...
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The Ideal Team
Jul 16, 20211 min read
Ice Cream Fans
Who's a fan of ice cream!? These cute, colourful ice cream-inspired fans can help keep you cool in these hot summer months! Materials...
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The Ideal Team
Jul 15, 20211 min read
Fun Facts: Ice Cream
July has been known as National Ice Cream Month in North America, but did you know it is #NationalIceCreamDay on Sunday?? In honour of...
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The Ideal Team
Jul 14, 20212 min read
Fire Safety for Older Adults
According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...
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The Ideal Team
Jul 13, 20211 min read
Chickpea "Egg" Salad Sandwich
Looking for a more plant-based meal? This vegan-inspired "egg" sandwich is packed with nutrients, protein, and flavour! Try it today...
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The Ideal Team
Jul 12, 20211 min read
July 13: This Day in History
From propellers to puzzles to palaces, it all happened on this day! Servicing the Ottawa Community since 1998. We are now accepting...
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The Ideal Team
Jul 9, 20212 min read
Guessing Game for Seniors
Playing games at any age is a fun and easy way to socialize, laugh, and share experiences. As we get older, games become less frequent...
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The Ideal Team
Jul 8, 20211 min read
Fun Facts: Nunavut
Today is Nunavut Day! Our youngest Province or territory, Nunavut officially separated from the Northwest Territories to become its own...
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The Ideal Team
Jul 6, 20211 min read
Strawberry Spinach Salad
Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...
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The Ideal Team
Jul 5, 20211 min read
July 6: This Day in History
On this day, history was made in music, flight, scientific theory and sports! Share these with your loved ones today! Servicing the...
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The Ideal Team
Jul 2, 20212 min read
Personalized Bracelets
Making a personal charm bracelet is a great way to engage both men and women in group or partner activities. Choosing bobbles and beads...
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