Last week, we wrote a blog on an activity for enjoying the great outdoors by picking colourful autumn leaves to sort and classify as a...

Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...

Although fun for some seniors, we are not suggesting seating your elderly loved one in a race car and firing up the engines, we are...

Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...

As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...

Combining savoury and sweet, this warm dish is sure to please in the upcoming cool Autumn weather. High in fibre and protein, this...

We thought it would be fun to share a list of professions that our elderly loved ones, and those in our care, can remember and relate to...

For many, Labour Day marks the end of summer vacation, the start of a new school year, and a reminder that Autumn is just around the...

Today is National Bow Tie day! The famous clothing accessory was first used during the Prussian wars when Croatian mercenaries used them...

It's well known that having a brother or sister can have quite an impact on your life as young children and as older adults. Siblings,...

Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...

There have been a number of social media posts lately of families, couples, and friends going to sunflower fields to take selfies, group...

Did you know that You can hear a blue whale's heartbeat from more than 2 miles away?! For Fun Fact Friday, we thought it would be a good...

This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...

Sun catchers are instant pick-me-ups! Placing these colourful ornaments on your windows is a great way to brighten your space and your...

The human body is a fascinating machine! Each part and every element has a function and purpose. Today's fun facts are about human...

As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...

During one of our Fun Facts blogs, we shared a few interesting facts about Owls, so today we thought we would share a cute craft we found...

Tomorrow the month of August begins. In the Northern hemisphere, it marks the final full month of summer and shares its attributes with...

The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...