top of page
The Ideal Team
Dec 16, 20201 min read
Senior Loneliness During the Holidays
For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
80
The Ideal Team
Dec 7, 20201 min read
Dec. 8: This Day in History
From symphonies to poetry, to the passing of one of the most iconic music legends, this is your day in history. #sammydavisjr #johnlennon...
40
The Ideal Team
Dec 2, 20201 min read
Matching Game
An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
220
The Ideal Team
Nov 19, 20201 min read
Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
10
The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
40
The Ideal Team
Nov 10, 20202 min read
War Cake
Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...
280
The Ideal Team
Oct 27, 20201 min read
Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
120
The Ideal Team
Oct 21, 20202 min read
Stuttering Awareness Day
In 1998, International Stuttering Awareness Day was created and developed to raise public awareness of stuttering, which affects one...
80
The Ideal Team
Oct 18, 20202 min read
Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
70
The Ideal Team
Oct 2, 20201 min read
Fun Facts: October
Welcome October!! Did you know that originally, October was given its name from the Latin "Octo", meaning "Eight", as it represented the...
80
The Ideal Team
Sep 25, 20201 min read
Fun Facts: The World
Did you know that there are only two countries in the world that use purple in their national flags? (answer Dominica & Nicaragua) or...
60
The Ideal Team
Sep 16, 20201 min read
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
120
The Ideal Team
Sep 14, 20202 min read
Racing Cars
Although fun for some seniors, we are not suggesting seating your elderly loved one in a race car and firing up the engines, we are...
140
The Ideal Team
Sep 11, 20201 min read
Is it a Cold or the Flu?
Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...
80
The Ideal Team
Sep 10, 20202 min read
Flu Season - Know the F.A.C.T.S
As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...
70
The Ideal Team
Aug 19, 20201 min read
Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
130
The Ideal Team
Aug 10, 20202 min read
Jar Lid Sun Catchers
Sun catchers are instant pick-me-ups! Placing these colourful ornaments on your windows is a great way to brighten your space and your...
180
The Ideal Team
Aug 5, 20203 min read
Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
00
The Ideal Team
Jul 31, 20201 min read
Fun Facts: August
Tomorrow the month of August begins. In the Northern hemisphere, it marks the final full month of summer and shares its attributes with...
120
The Ideal Team
Jul 29, 20201 min read
Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
50
bottom of page