Winter Skin Care Tips
As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...
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The Ideal Team
Dec 31, 20201 min read
Happy 2021!
Happy New Year, followers! Wishing you all the very best in health, love, and prosperity for 2021! #fun #facts #funfacts #friday...
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The Ideal Team
Dec 17, 20201 min read
Ugly Christmas Sweater Day!
Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...
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The Ideal Team
Dec 16, 20201 min read
Senior Loneliness During the Holidays
For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
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The Ideal Team
Dec 7, 20201 min read
Dec. 8: This Day in History
From symphonies to poetry, to the passing of one of the most iconic music legends, this is your day in history. #sammydavisjr #johnlennon...
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The Ideal Team
Dec 2, 20201 min read
Matching Game
An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
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The Ideal Team
Nov 19, 20201 min read
Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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The Ideal Team
Nov 10, 20202 min read
War Cake
Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...
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The Ideal Team
Oct 27, 20201 min read
Chicken Caesar Salad
As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...
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The Ideal Team
Oct 21, 20202 min read
Stuttering Awareness Day
In 1998, International Stuttering Awareness Day was created and developed to raise public awareness of stuttering, which affects one...
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The Ideal Team
Oct 18, 20202 min read
Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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The Ideal Team
Oct 2, 20201 min read
Fun Facts: October
Welcome October!! Did you know that originally, October was given its name from the Latin "Octo", meaning "Eight", as it represented the...
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The Ideal Team
Sep 25, 20201 min read
Fun Facts: The World
Did you know that there are only two countries in the world that use purple in their national flags? (answer Dominica & Nicaragua) or...
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The Ideal Team
Sep 16, 20201 min read
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
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The Ideal Team
Sep 14, 20202 min read
Racing Cars
Although fun for some seniors, we are not suggesting seating your elderly loved one in a race car and firing up the engines, we are...
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The Ideal Team
Sep 11, 20201 min read
Is it a Cold or the Flu?
Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...
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The Ideal Team
Sep 10, 20202 min read
Flu Season - Know the F.A.C.T.S
As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...
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The Ideal Team
Aug 19, 20201 min read
Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
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The Ideal Team
Aug 10, 20202 min read
Jar Lid Sun Catchers
Sun catchers are instant pick-me-ups! Placing these colourful ornaments on your windows is a great way to brighten your space and your...
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