If you're looking to add more nature to your indoor spaces that need very little care, then a terrarium may be just what you need! A...

Looking for a more plant-based meal? This vegan-inspired "egg" sandwich is packed with nutrients, protein, and flavour! Try it today...

On Thursday, July 1st, Canada will be celebrating its 154th birthday! One way to celebrate is with these activity sheets to share and do...

What fruit comes to mind when you think about Summer? Watermelon is probably the most popular fruit that has designated itself as the...

This Sunday is Father's Day! A perfect day to make a hearty and delicious breakfast for the Father figures in your life! Try this cheesy...

On Sunday, June 20th, we celebrate those who taught us the value of hard work, how to fix a broken "anything", and how important family...

A healthy diet does not have to be complicated; keep it simple, and take it step by step. Get your FREE download today of "THE 7-STEP...

Summer will soon be here and that means warmer weather is approaching! Be prepared to enjoy more outdoor activities by following these...

As the weather gets warmer and drier, taking your activities outside is a great way to continue your physical fitness. Being out in the...

For many of us, the smell of baking bread brings about fond memories of our parent's or grandparent's kitchen. Mealtimes spent together...

On Sunday, May 30th communities around the world share stories, honour, and raise awareness of those individuals who are affected by...

When cooking for yourself or elderly loved ones, time is of the essence. Making meals that take only a few minutes or can be prepared...

Finding engaging activities for seniors can be a challenge, however, playing card games seem to be the one universal enjoyment for many...

Mealtime can be a challenging time of day for seniors with Dementia. Preparing meals can equally be challenging depending on dietary...

For many seniors with dementia living in long-term care, easily locating familiar spaces, such as the community room, dining hall, or...