As we prepare for the colder snowy weather this winter, cozy up with this cute winter polar bear craft! Please note** This activity has a...

Ever wonder what to do with all that leftover gift wrapping and boxes?! Usher in the new year with this fun New Years’ Eve noisemaker...

Flossing and all oral/mouth care are vital to the health and wellbeing of older adults and seniors. This process removes food and...

A great way to celebrate seasonal vegetables is with this delicious stuffed butternut squash recipe (originally found here). High in...

For some of us, Christmas shopping has already begun as we anticipate gathering more with family and friends this year. So why not begin...

Whether it's fruit, cold drinks, or desserts, you can serve anything chilled in one of these decorative flower ice bowls. Despite their...

We went for a walk in our neighbourhood and we found many beautiful pinecones in the paths of the Trans Canada Trails of Stittsville,...

A favourite activity with our elderly clients during Remembrance Day uses paint, potatoes, and poppies! Create this beautiful and simple...

Tapioca is a starch from the roots of the cassava plant, which is native to Brazil. It can take many forms, but the small pearls are...

Have some leftover turkey from Thanksgiving!? Why not try this delicious bistro-style sandwich for your next lunch! Bistro Turkey & Brie...

At this time of year, finding natural objects such as leaves, pine cones, and twigs are easy to find and most importantly they make great...

As we age, we tend to lose flexibility in our muscles. Our bodies begin to ache and we feel slight discomfort or pain in our joints...

Here in the Ottawa region, we have had more than a couple of cooler evenings lately. It inspired us to search for a delicious, warm, and...

Welcome to the first day of September! A month of transition from the hot summer days to the cool crisp weather of Fall. This month is...

Ever wanted to know what to do with those leftover mashed potatoes? Why not create a brand new side dish from it!? Try this delicious...

Ever heard the saying "An apple a day keeps the doctor away?" Well, can the same be said for applesauce? Applesauce in its simplest...

As the temperatures in much of the country are rising, causing heat warnings and poor air quality, we must remind ourselves of the...

Looking for the softness of freshly baked rolls, protein-packed eggs, and the hard-to-resist bacon?! Try this delicious recipe adapted...

Fishing is one of the most popular activities during the summer months here in Canada. With family, friends, or on your own, fishing is...

Sweet potatoes on their own are packed with nutrients, such as fibre, protein, and Vitamin A. When combined with vegetables like...