Join your elderly loved ones in conversation about certain milestones on this day in history! #seniorcare #seniorliving #healthcare...

Just because Valentine's Day is over, doesn't mean we stop enjoying the sweet treats that come with the holiday! Baking with elderly...

This Sunday is Valentine's Day! A day celebrating love, friendship, and the most popular day for marriage proposals! We gathered a few...

Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...

Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...

Share memories and special events in history with your elderly loved ones through conversation, images, or music! Start today with this...

Did you know that laughing is good for your heart? It reduces stress and gives a boost to your immune system! In keeping with our journey...

February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...

Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...

Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...

Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...

We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...

There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...

We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...

There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...

Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...

One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...

Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...

Finding quick and easy meals for you and your family allows you to spend more time doing activities you love and less time standing in...