Feb. 16: This Day in History
Join your elderly loved ones in conversation about certain milestones on this day in history! #seniorcare #seniorliving #healthcare...
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The Ideal Team
Feb 12, 20212 min read
Baking Activities with Seniors
Just because Valentine's Day is over, doesn't mean we stop enjoying the sweet treats that come with the holiday! Baking with elderly...
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The Ideal Team
Feb 11, 20211 min read
Fun Facts: Valentine's Day
This Sunday is Valentine's Day! A day celebrating love, friendship, and the most popular day for marriage proposals! We gathered a few...
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The Ideal Team
Feb 10, 20212 min read
Proteins for Heart Health
Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...
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The Ideal Team
Feb 9, 20212 min read
Kale Chickpea Salad with Trout
Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...
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The Ideal Team
Feb 8, 20211 min read
Feb. 9: This Day in History
Share memories and special events in history with your elderly loved ones through conversation, images, or music! Start today with this...
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The Ideal Team
Feb 4, 20211 min read
Fun Facts: The Human Heart
Did you know that laughing is good for your heart? It reduces stress and gives a boost to your immune system! In keeping with our journey...
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The Ideal Team
Feb 3, 20212 min read
Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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The Ideal Team
Feb 1, 20211 min read
Feb. 2: This Day in History
On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...
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The Ideal Team
Jan 29, 20212 min read
Valentine's Day Card
Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...
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The Ideal Team
Jan 28, 20211 min read
Fun Facts: Puzzles
Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...
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The Ideal Team
Jan 26, 20211 min read
Red Lentil & Chickpea Soup
Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...
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The Ideal Team
Jan 20, 20215 min read
Cannabis and its Benefits for Seniors
We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...
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The Ideal Team
Jan 19, 20211 min read
Smoothies for Health
There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...
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The Ideal Team
Jan 14, 20211 min read
Fun Facts: Strawberry Ice Cream!
We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...
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The Ideal Team
Jan 12, 20211 min read
Soup for Brain Health
There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...
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The Ideal Team
Jan 5, 20211 min read
Chicken Chili
Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...
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The Ideal Team
Dec 8, 20201 min read
Caprese Toast
One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...
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The Ideal Team
Nov 24, 20201 min read
Quinoa Bowl
Hearty root vegetables & greens, protein-packed quinoa and chickpeas, and tangy tahini dressing all come together for this delicious meal...
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The Ideal Team
Nov 17, 20201 min read
Pineapple Pork
Finding quick and easy meals for you and your family allows you to spend more time doing activities you love and less time standing in...
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