No we aren't talking about "power walking", although it is a healthy way to stay active, we are talking about the powerful benefits of...

Hot Cross Buns have been a staple treat during Easter for centuries, mainly in the U.K. and Commonwealth countries such as Canada and...

During times like this, when the weather is rainy and gloomy, and the world seems a bit out of reach at the moment, why not bring in some...

Growing up in a Mediterranean and Middle Eastern family, food is life! Our greatest meals brought together family, friends and even...

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#cold #winter #snow #nature #Canada #ice #February #instagood #travel #ottawaseniors #funfacts #history #coldweather #beautiful...

Before you know it, the winter will disappear and the spring will appear. Focuses on giving back to others. While the winter months...