Red Lentil & Chickpea Soup
Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...
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The Ideal Team
Jan 5, 20211 min read
Chicken Chili
Looking for a hearty, healthy dish this winter? Try this delicious Chicken Chili recipe. It's not only full of heart-healthy...
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The Ideal Team
Dec 29, 20201 min read
Ham & Lentil Soup
Wondering what to do with your leftover baked ham?! Try this delicious lentil soup with a twist! Ingredients 2 cups red lentils 1 cup...
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The Ideal Team
Dec 27, 20201 min read
Noisemaker Craft for NYE!
The start of the new year is approaching and what better way to celebrate the end of 2020 than by making a lot of noise! Usher in the new...
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The Ideal Team
Dec 20, 20202 min read
Pasta Christmas Wreath
Nowadays you can buy just about any shape, size, and colour dried pasta, however, did you ever think to use them as a piece of art? Back...
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The Ideal Team
Dec 15, 20201 min read
Gingerbread Cake
The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...
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The Ideal Team
Dec 1, 20201 min read
Sausage & Kale Bowl
Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!...
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The Ideal Team
Nov 15, 20202 min read
Snowflake Ornament
As winter begins to impress us with its beauty, we are reminded of the unique and often playful designs of snowflakes. In today's...
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The Ideal Team
Oct 7, 20201 min read
Savoury & Sweet Brussel Sprouts
One of the best ways to spend the Thanksgiving holiday is with food! Along with the traditional turkey or ham and mashed potatoes, this...
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The Ideal Team
Sep 23, 20201 min read
Chili Con Carne
Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...
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The Ideal Team
Sep 16, 20201 min read
Salmon with Quinoa
Cooler days don't always call for heavy meals. Try this delicious, light, and nutritious salmon dish any day of the year! Salmon with...
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The Ideal Team
Aug 12, 20201 min read
Shakshuka
This irresistible Middle Eastern egg dish is a great way to introduce a melody of subtle spices and added protein to any time of day!...
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The Ideal Team
Jul 29, 20201 min read
Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
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The Ideal Team
Jul 15, 20201 min read
Summer Fruit Salad
Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...
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The Ideal Team
May 4, 20201 min read
D.I.Y Maracas
Cinco de Mayo (the 5th of May) is tomorrow and recognizes Mexico’s victory over the French army. Although it’s not a national holiday...
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The Ideal Team
Apr 28, 20202 min read
Lentil Soup
One of the best things about Springtime is that with a slight chill in the air, we can still enjoy some hearty delicious soups! One of...
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The Ideal Team
Apr 15, 20202 min read
Nature's Antioxidant: Blueberries
We've always heard about the health benefits of fruits and vegetables, but what fruit sets itself apart from the rest? Blueberries!...
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The Ideal Team
Feb 5, 20201 min read
Chowder Anyone?
Perfect for a chilly February day, this delicious and nutritious soup will warm your soul! Made with simple and easy to find...
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