Spring into Health & Wellness
On March 20th, we usher in a new season - Spring! With this season comes warmer temperatures, blossoming trees and flowers, and renewed...
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The Ideal Team
Mar 2, 20211 min read
Strawberry Yogurt Popsicles
It may still be winter out there, but Spring is on its way! So what better way to usher in the new season than by making these easy and...
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The Ideal Team
Mar 1, 20211 min read
Mar. 2: This Day in History
On this day in history, share memories of great films, music, books, and more! #seniorcare #seniorliving #healthcare #ottawahomecare...
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The Ideal Team
Feb 25, 20211 min read
Fun Facts: March
February is coming to an end this weekend and a new hopeful month begins! Named after the Roman God, Mars, the month of March is known...
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The Ideal Team
Feb 24, 20211 min read
Giving Blood
Canadian Blood Services state that "half of all Canadians will either need blood or know someone who needs it. The need is constant. A...
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The Ideal Team
Feb 24, 20211 min read
Baked Feta Pasta
You may have seen this delicious recipe trending all over social media the past couple of weeks, so we decided to give it a try! We...
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The Ideal Team
Feb 22, 20211 min read
Feb. 23: This Day in History
On this day in history, we celebrate milestones in film, music, sports, and medicine. #seniorcare #seniorliving #healthcare...
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The Ideal Team
Feb 19, 20212 min read
Easy DIY Play Dough!
Bring back memories of moulding, sculpting, rolling, and building with colourful Playdoh by creating your own! Using playdough with...
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The Ideal Team
Feb 18, 20211 min read
Fun Facts: Chocolate
While many of us have either finished or are still digging into those boxes of chocolatey Valentine's Day treats, others are still on a...
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The Ideal Team
Feb 16, 20212 min read
Spinach, Tomato & Feta Egg White Omelet
Eggs have long been known as a primary staple to every breakfast, however, over the years, more and more people are enjoying them at any...
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The Ideal Team
Feb 15, 20211 min read
Feb. 16: This Day in History
Join your elderly loved ones in conversation about certain milestones on this day in history! #seniorcare #seniorliving #healthcare...
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The Ideal Team
Feb 12, 20212 min read
Baking Activities with Seniors
Just because Valentine's Day is over, doesn't mean we stop enjoying the sweet treats that come with the holiday! Baking with elderly...
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The Ideal Team
Feb 11, 20211 min read
Fun Facts: Valentine's Day
This Sunday is Valentine's Day! A day celebrating love, friendship, and the most popular day for marriage proposals! We gathered a few...
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The Ideal Team
Feb 10, 20212 min read
Proteins for Heart Health
Proteins are an essential part of any diet. Combined with fats and carbohydrates, proteins provide balanced nutrient-rich options to any...
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The Ideal Team
Feb 9, 20212 min read
Kale Chickpea Salad with Trout
Today's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...
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The Ideal Team
Feb 8, 20211 min read
Feb. 9: This Day in History
Share memories and special events in history with your elderly loved ones through conversation, images, or music! Start today with this...
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The Ideal Team
Feb 5, 20211 min read
Felt Hearts
Bringing back nostalgic activities like knitting or sewing can be both fun and therapeutic for elderly loved ones. In this week's...
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The Ideal Team
Feb 4, 20211 min read
Fun Facts: The Human Heart
Did you know that laughing is good for your heart? It reduces stress and gives a boost to your immune system! In keeping with our journey...
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The Ideal Team
Feb 3, 20212 min read
Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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The Ideal Team
Feb 1, 20211 min read
Feb. 2: This Day in History
On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...
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