Strength & Balance Exercises
During the winter months, it’s often a challenge to be active, especially outdoors. But, there are ways that we can maintain good health,...
Strength & Balance Exercises
Fun Facts: February is Here!
Beta Carotene & Zinc
Sweet Potato & Zucchini Hash
Tissue Paper Scene
3 Ways to Protect Yourself from E-mail Scams
Fun Facts: Squirrels!
Mushroom Soup
Winter Polar Bear Craft
Fun Facts: Penguins!
Orange, Carrot & Ginger Juice
Winter Snowman Craft
Creamy Vegetable Soup
Mason Jar Night Light
Fruit-topped Sponge Cake Dessert
Tips for Seniors: New Year's Eve
Make Some Noise on NYE!
Seated Chair Exercise
Spinach & Ricotta Pinwheels
Classic Beef Stew