Strawberry Smoothie
One of the best ways to incorporate fresh fruits and vegetables into our diet or the diet of our senior loved ones/those in our care is...
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The Ideal Team
Aug 12, 20221 min read
Friday Facts: Elephants
Today is #WorldElephantDay! A day to celebrate, honour and protect the Earth's largest land animal. Through education, donations,...
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The Ideal Team
Aug 9, 20222 min read
Pouding Chomeur
Celebrate all things Canada with this delicious and healthy version of a French Canadian dessert! "Pudding" or "Pouding", no matter how...
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The Ideal Team
Aug 9, 20221 min read
Salt Painting Activity
Expressing oneself creatively is a great way to keep your mind active, socialize with others and experience new opportunities. With this...
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The Ideal Team
Aug 5, 20221 min read
Ottawa Region Events: August 2022
August has officially started and the festivities continue in our region! With the seasonal temperatures, it's very important to choose...
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The Ideal Team
Aug 2, 20222 min read
Button Tree Designs
As Summer continues to shine and bring heat and the blooming colours of August flowers, there are many opportunities for seniors to be...
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The Ideal Team
Jul 29, 20221 min read
Flashback Friday - July 29th
Reminiscing on movies, music, television shows and sporting events can be just as important as sharing memories of family gatherings,...
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The Ideal Team
Jul 26, 20222 min read
Flower Pot Painting
Looking for a way to bring the outdoors in?! Why not paint your own flower pot and plant a variety of colourful flowers, herbs, or...
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The Ideal Team
Jul 25, 20221 min read
Spinach Apple Salad
Spinach Apple Salad is one of our favourite and easiest salads to make. It’s made with a delicious mix of sweet and savoury ingredients...
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The Ideal Team
Jul 22, 20221 min read
5 Health Benefits of Mango
Today is #NationalMangoDay! A day to celebrate and honour one of the world's most-relished fruit! Starting in India, National Mango Day...
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The Ideal Team
Jul 19, 20222 min read
Paper Birdhouse Craft
Today's craft is one that many older adults really enjoy doing with their loved ones. It's easy, colourful, and can be kept indoors, but...
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The Ideal Team
Jul 18, 20221 min read
Delicious Strawberry Granita!
One of the best things about the Summer is the fresh, delicious, colourful fruit and vegetable season! To introduce a tasty and...
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The Ideal Team
Jul 17, 20222 min read
Effective Communication
Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...
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The Ideal Team
Jul 15, 20221 min read
5 Fire Safety Tips for Pets
Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...
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The Ideal Team
Jul 13, 20222 min read
Music Therapy & Activities
It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...
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The Ideal Team
Jul 11, 20223 min read
Breakfast Ideas for Seniors
Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...
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The Ideal Team
Jul 1, 20222 min read
Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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The Ideal Team
Jul 1, 20221 min read
Fun Facts: Canada Day
Happy Canada Day! Canada celebrates its 155th birthday today and we wanted to share some fun facts that you can share with your elderly...
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The Ideal Team
Jun 29, 20221 min read
Canada Day Activity Pages
Tomorrow we celebrate 155 years as a country! An exciting day for those of us that call Canada home. Whether you are celebrating with...
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The Ideal Team
Jun 27, 20221 min read
Mediterranean Pasta Salad
A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...
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