The Ideal TeamFeb 9, 20212 min readKale Chickpea Salad with TroutToday's heart-healthy recipe is from the Canadian Heart and Stroke Foundation and pairs protein-rich fish and chickpeas with the...
The Ideal TeamFeb 3, 20212 min readHeart-Healthy Pasta SaladFebruary is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
The Ideal TeamAug 19, 20201 min readCreamy Fruit DessertFinding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...