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The Ideal Team
Feb 3, 20212 min read
Heart-Healthy Pasta Salad
February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...
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The Ideal Team
Feb 1, 20211 min read
Feb. 2: This Day in History
On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...
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The Ideal Team
Jan 29, 20212 min read
Valentine's Day Card
Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...
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The Ideal Team
Jan 28, 20211 min read
Fun Facts: Puzzles
Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...
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The Ideal Team
Jan 26, 20211 min read
Red Lentil & Chickpea Soup
Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...
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The Ideal Team
Jan 25, 20211 min read
Jan. 26: This Day in History
On this day in history, groundbreaking moments in the Olympics, Disneyland, and music and television! Share these moments, along with...
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The Ideal Team
Jan 21, 20211 min read
Fun Facts: The Polaroid
In 1944, inspired by the words of his 3-year old daughter when she asked why she couldn't see the picture he just took of her, Polaroid's...
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The Ideal Team
Jan 20, 20215 min read
Cannabis and its Benefits for Seniors
We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...
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The Ideal Team
Jan 19, 20211 min read
Smoothies for Health
There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...
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The Ideal Team
Jan 14, 20211 min read
Fun Facts: Strawberry Ice Cream!
We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...
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The Ideal Team
Jan 12, 20211 min read
Soup for Brain Health
There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...
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The Ideal Team
Jan 6, 20212 min read
Winter Skin Care Tips
As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...
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The Ideal Team
Dec 17, 20201 min read
Ugly Christmas Sweater Day!
Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...
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The Ideal Team
Nov 19, 20201 min read
Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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The Ideal Team
Oct 19, 20201 min read
Oct. 20: This Day in History
From Noble Prize winners to Comedians and the Theatre to the Father of Medicare in Canada, October 20th was a busy day in history! Share...
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The Ideal Team
Oct 18, 20202 min read
Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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The Ideal Team
Sep 11, 20201 min read
Is it a Cold or the Flu?
Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...
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The Ideal Team
Sep 10, 20202 min read
Flu Season - Know the F.A.C.T.S
As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...
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The Ideal Team
Aug 5, 20203 min read
Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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