Senior Loneliness During the Holidays
For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...
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The Ideal Team
Dec 2, 20201 min read
Matching Game
An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
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The Ideal Team
Nov 19, 20201 min read
Fun Facts: Gingerbread Cookies
You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...
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The Ideal Team
Nov 18, 20203 min read
The Power of Pets
We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...
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The Ideal Team
Nov 4, 20202 min read
Effects of Daylight Savings Time on Elderly
It's been a few days since we had to change the clocks back one-hour here in Canada, and some of us may already be feeling the negative...
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The Ideal Team
Oct 28, 20202 min read
Halloween Safety Tips for the Elderly
Halloween is a time when young children dress up as their favourite action hero, princess, or cartoon character and collect delicious...
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The Ideal Team
Oct 18, 20202 min read
Sock Craft Ideas
Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...
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The Ideal Team
Sep 11, 20201 min read
Is it a Cold or the Flu?
Know the difference between cold and flu symptoms to ensure you're taking care of yourself and those you love. #fluseason #flu...
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The Ideal Team
Sep 10, 20202 min read
Flu Season - Know the F.A.C.T.S
As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...
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The Ideal Team
Aug 5, 20203 min read
Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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The Ideal Team
Jul 10, 20201 min read
Fun Facts: The Human Brain
Ever heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...
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The Ideal Team
Jun 12, 20201 min read
Fun Facts: Teeth
Taking care of our "pearly whites" is as necessary as eating healthy and being active! Here are some fun facts to share with your loved...
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The Ideal Team
Jun 11, 20203 min read
Dental Hygiene Care for Seniors
As we age, we tend to think that dentures are inevitable, but that's simply not always the case! In fact, according to the Ontario...
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The Ideal Team
May 20, 20201 min read
Fruit Flavoured Ice Cubes
Many seniors have difficulty getting the proper hydration they require each day. Some may opt for juices, coffee and sugary drinks, but...
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The Ideal Team
May 12, 20201 min read
May 12: This Day in History
Today we celebrate International Nurses Day, marking the 200th anniversary of the birth of Florence Nightingale. Read more about her...
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The Ideal Team
Apr 9, 20202 min read
Hearing Loss and Dementia
According to the National Institute on Aging, Approximately one in three people between the ages of 65 and 74 has hearing loss, and...
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The Ideal Team
Apr 8, 20201 min read
Fun Facts: Seniors!
Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...
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The Ideal Team
Apr 2, 20203 min read
Benefits of Technology for Seniors with Dementia
As the world continues to move towards a more technology-based lifestyle, from smartphones to smart fridges, it may appear that our...
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The Ideal Team
Mar 7, 20202 min read
Daylight Saving Time Tips for Seniors
For most of us, daylight saving time means we have more hours of daylight in the evening to enjoy the outside. However, for senior...
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The Ideal Team
Mar 5, 20202 min read
Preventing Slips & Falls
According to the Public Health Agency of Canada, falls are the leading cause of injury in older adults in the country. Approximately, 20...
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