February is Heart month! So we decided to share a heart-healthy recipe from the Heart & Stroke Foundation. This deliciously light pasta...

On this day in history, music and live entertainment at their best! Play a few chords, sing along, or watch a favourite performance with...

Yes, it's that time again! February has arrived and with it comes feelings of love, visions of pink and red paper hearts, and tastes of...

Today is National Puzzle Day! Founded by Jodi Jill in 2002 to celebrate her love of puzzles, many soon joined in the fun by assembling...

Looking for a warm dish to bring you in from the cold? Try this flavourful soup recipe using easy to find pantry staples and a little...

On this day in history, groundbreaking moments in the Olympics, Disneyland, and music and television! Share these moments, along with...

Quiltmaking has been around for centuries for protection and insulation during cold weather, but also as a way for families to...

We often hear about the benefits of the use of Cannabis, or Medical Marijuana, on adults as a form of health maintenance and/or for...

There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...

We were super surprised to learn that today...in JANUARY (right in the middle of winter)...is National Strawberry Ice Cream Day! Not...

Reading, whether it's novels, newspapers, or other texts, can benefit everyone at any age. As we age, this relaxing pastime can often be...

There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...

As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...

Happy National #UglyChristmasSweaterDay! It began in 2011 when a group of ugly Christmas sweater lovers created National Ugly Christmas...

For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...

An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...

You may have already savoured the taste of this deliciously spiced holiday treat, but did you know some of its origins? Sit back and...

We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...

It's been a few days since we had to change the clocks back one-hour here in Canada, and some of us may already be feeling the negative...

Halloween is a time when young children dress up as their favourite action hero, princess, or cartoon character and collect delicious...