Veggie Breakfast Burrito
Want to switch up your breakfast routine? Try this simple, delicious, and versatile veggie wrap! Veggie Breakfast Burrito Serves 3-4...
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The Ideal Team
Jul 16, 20211 min read
Ice Cream Fans
Who's a fan of ice cream!? These cute, colourful ice cream-inspired fans can help keep you cool in these hot summer months! Materials...
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The Ideal Team
Jul 15, 20211 min read
Fun Facts: Ice Cream
July has been known as National Ice Cream Month in North America, but did you know it is #NationalIceCreamDay on Sunday?? In honour of...
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The Ideal Team
Jul 14, 20212 min read
Fire Safety for Older Adults
According to the Government of Ontario, adults over the age of 65 years old are more likely to suffer from fatalities caused by fire than...
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The Ideal Team
Jul 13, 20211 min read
Chickpea "Egg" Salad Sandwich
Looking for a more plant-based meal? This vegan-inspired "egg" sandwich is packed with nutrients, protein, and flavour! Try it today...
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The Ideal Team
Jul 12, 20211 min read
July 13: This Day in History
From propellers to puzzles to palaces, it all happened on this day! Servicing the Ottawa Community since 1998. We are now accepting...
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The Ideal Team
Jul 9, 20212 min read
Guessing Game for Seniors
Playing games at any age is a fun and easy way to socialize, laugh, and share experiences. As we get older, games become less frequent...
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The Ideal Team
Jul 8, 20211 min read
Fun Facts: Nunavut
Today is Nunavut Day! Our youngest Province or territory, Nunavut officially separated from the Northwest Territories to become its own...
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The Ideal Team
Jul 6, 20211 min read
Strawberry Spinach Salad
Combining the sweetness of summer fruits with the healthy benefits of leafy greens is a great way to increase nutrients, freshness, and...
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The Ideal Team
Jul 5, 20211 min read
July 6: This Day in History
On this day, history was made in music, flight, scientific theory and sports! Share these with your loved ones today! Servicing the...
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The Ideal Team
Jul 2, 20212 min read
Personalized Bracelets
Making a personal charm bracelet is a great way to engage both men and women in group or partner activities. Choosing bobbles and beads...
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The Ideal Team
Jun 29, 20211 min read
Canada Day Popsicles
With the weather heating up, what better way to celebrate our nation's birthday than a nice, cold, delicious popsicle! Canada Day...
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The Ideal Team
Jun 28, 20211 min read
June 29: This Day in History
From the discovery of our Maritime Province to popular music hitting the charts, it all happened on this day! Share these moments in...
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The Ideal Team
Jun 25, 20211 min read
Canada Day Activities
On Thursday, July 1st, Canada will be celebrating its 154th birthday! One way to celebrate is with these activity sheets to share and do...
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The Ideal Team
Jun 22, 20211 min read
Refreshing Watermelon Salad
What fruit comes to mind when you think about Summer? Watermelon is probably the most popular fruit that has designated itself as the...
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The Ideal Team
Jun 21, 20211 min read
June 22: This Day in History
From innovations to sports & entertainment, history was made #onthsiday! Servicing the Ottawa Community since 1998. We are now accepting...
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The Ideal Team
Jun 18, 20211 min read
Summer Words Game for Seniors
Whether in a group, with partners, or on your own, a great way to make connections with familiar objects, events, and people is through...
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The Ideal Team
Jun 17, 20211 min read
Fun Facts: Flip-Flops
Today is #NationalFlipFlopDay! In 2007, Tropical Smoothie Cafe created National Flip Flop Day to celebrate its 10th anniversary. As a...
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The Ideal Team
Jun 16, 20212 min read
Health Tips for Dad
As we head into Father's Day weekend, we would like to take this opportunity to provide some health tips for adult men that can help them...
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The Ideal Team
Jun 15, 20212 min read
Father's Day Breakfast Casserole
This Sunday is Father's Day! A perfect day to make a hearty and delicious breakfast for the Father figures in your life! Try this cheesy...
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