#fruit

Dec 29, 20211 min read

Fruit-topped Sponge Cake Dessert

As the year draws to a close, you may be looking for a lighter alternative to dessert to ring in the new year. Try this delicious, yet...

Jan 19, 20211 min read

Smoothies for Health

There are many options for getting in the nutrients and vitamins you need to keep yourself and your elderly loved ones healthy. Some...

Jul 15, 20201 min read

Summer Fruit Salad

Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...

Jun 26, 20201 min read

Fun Facts About Strawberries

An excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good...

May 27, 20201 min read

Cinnamon Raisin French Toast

Sometimes switching up your breakfast routine is the best way to combat "food boredom" and excite your senses and your creativity! So...

May 20, 20201 min read

Fruit Flavoured Ice Cubes

Many seniors have difficulty getting the proper hydration they require each day. Some may opt for juices, coffee and sugary drinks, but...

Apr 15, 20202 min read

Nature's Antioxidant: Blueberries

We've always heard about the health benefits of fruits and vegetables, but what fruit sets itself apart from the rest? Blueberries!...