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The Ideal Team
Jul 25, 20221 min read
Spinach Apple Salad
Spinach Apple Salad is one of our favourite and easiest salads to make. It’s made with a delicious mix of sweet and savoury ingredients...
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The Ideal Team
Jul 22, 20221 min read
5 Health Benefits of Mango
Today is #NationalMangoDay! A day to celebrate and honour one of the world's most-relished fruit! Starting in India, National Mango Day...
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The Ideal Team
Jul 19, 20222 min read
Paper Birdhouse Craft
Today's craft is one that many older adults really enjoy doing with their loved ones. It's easy, colourful, and can be kept indoors, but...
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The Ideal Team
Jul 18, 20221 min read
Delicious Strawberry Granita!
One of the best things about the Summer is the fresh, delicious, colourful fruit and vegetable season! To introduce a tasty and...
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The Ideal Team
Jul 17, 20222 min read
Effective Communication
Communication is an essential part of everyday life. Whether it's communicating through verbal speech, body language, or assistive...
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The Ideal Team
Jul 15, 20221 min read
5 Fire Safety Tips for Pets
Today is National #PetFireSafetyDay. Fire safety is essential for all members of your family, and this day is a great reminder to make...
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The Ideal Team
Jul 13, 20222 min read
Music Therapy & Activities
It's hard to find someone who doesn't appreciate music. From grandparents to young children, music transcends all ages, cultures, and...
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The Ideal Team
Jul 11, 20223 min read
Breakfast Ideas for Seniors
Are you concerned that your senior loved one, or older adult in your care, isn’t getting enough nutrition? It could be that they have...
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The Ideal Team
Jul 1, 20222 min read
Summer Skin Care Tips for Seniors
Now that the summer season has officially begun let's remind ourselves of the proper skin care needed for our elderly loved ones and...
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The Ideal Team
Jul 1, 20221 min read
Fun Facts: Canada Day
Happy Canada Day! Canada celebrates its 155th birthday today and we wanted to share some fun facts that you can share with your elderly...
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The Ideal Team
Jun 29, 20221 min read
Canada Day Activity Pages
Tomorrow we celebrate 155 years as a country! An exciting day for those of us that call Canada home. Whether you are celebrating with...
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The Ideal Team
Jun 27, 20221 min read
Mediterranean Pasta Salad
A classic dish perfect for warm summer days and outdoor family picnics! This salad is sure to please as a light lunch or a filling dinner...
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The Ideal Team
Jun 24, 20221 min read
Ottawa Events: June 24 - July 4th, 2022
Now that the weather is improving and more venues are opening up for visitors, it's important to get out there and enjoy all the things...
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The Ideal Team
Jun 22, 20222 min read
DIY Painted Coasters
Participating in arts and crafts activities is a great way to spend time with your elderly loved one. These activities will bring out...
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The Ideal Team
Jun 20, 20221 min read
Fruit Slushies
Summer would not be complete without a cold, sweet drink in hand! That's right, this refreshing real fruit slushie is a perfect addition...
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The Ideal Team
Jun 19, 20223 min read
Understanding Anxiety
Mental health plays a vital role in maintaining a healthy lifestyle and aging well overall. Many older adults may not be able to tell...
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The Ideal Team
Jun 17, 20221 min read
5 Ways to Celebrate Father's Day
As you may know, this Sunday is Father's Day! A day to celebrate the strong, caring men in our lives. These can be any men in your life...
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The Ideal Team
Jun 14, 20221 min read
Black Bean Brownies
Yes, you read that correctly - brownies made with black beans! This surprisingly delicious and nutritious flourless treat will delight...
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The Ideal Team
Jun 14, 20221 min read
Benefits of Word Searches
Spending time working on puzzles, crosswords, and word searches is a great way to boost brain activity, increase, focus, and get some...
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The Ideal Team
Jun 12, 20222 min read
Chairs That Rock! Health Benefits of Rocking Chairs on the Elderly
What comes to mind when you hear the word rocking chair? A front porch in the southern States? Vintage furniture in your granny's...
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