Delicious Strawberry Granita!
One of the best things about the Summer is the fresh, delicious, colourful fruit and vegetable season! To introduce a tasty and...
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The Ideal Team
Jun 14, 20221 min read
Black Bean Brownies
Yes, you read that correctly - brownies made with black beans! This surprisingly delicious and nutritious flourless treat will delight...
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The Ideal Team
Apr 12, 20222 min read
Apple Maple Pudding
Apples always seem to be in season here in Ontario, and thankfully that means this versatile fruit can be used in just about any recipe -...
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The Ideal Team
Dec 29, 20211 min read
Fruit-topped Sponge Cake Dessert
As the year draws to a close, you may be looking for a lighter alternative to dessert to ring in the new year. Try this delicious, yet...
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The Ideal Team
Dec 22, 20202 min read
Eggnog Pudding
There is no shortage of holiday recipes online, but this one caught our eye...and our taste buds! Try this delicious treat with a...
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The Ideal Team
Dec 15, 20201 min read
Gingerbread Cake
The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...
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The Ideal Team
Nov 10, 20202 min read
War Cake
Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...
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The Ideal Team
Oct 21, 20201 min read
Pumpkin Cheesecake
Today is National Pumpkin Cheesecake day! What better way to celebrate that sharing this delicious, no-bake recipe! Find the full recipe...
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The Ideal Team
Aug 19, 20201 min read
Creamy Fruit Dessert
Finding a delicious dessert recipe is always easy. Finding one that is also healthy and nutritious? Well, that takes some research. We...
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The Ideal Team
Jul 15, 20201 min read
Summer Fruit Salad
Nothing beats the sweet taste of fresh, in-season fruits combined with a touch of honey and fresh mint! Try this delicious recipe,...
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The Ideal Team
Jun 26, 20201 min read
Fun Facts About Strawberries
An excellent source of Vitamin C, strawberries are a rich source of antioxidants and fibre, benefiting heart health, increasing good...
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The Ideal Team
May 27, 20201 min read
Cinnamon Raisin French Toast
Sometimes switching up your breakfast routine is the best way to combat "food boredom" and excite your senses and your creativity! So...
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The Ideal Team
Apr 15, 20202 min read
Nature's Antioxidant: Blueberries
We've always heard about the health benefits of fruits and vegetables, but what fruit sets itself apart from the rest? Blueberries!...
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