Seasonal Flu: Know the F.A.C.T.S
September is here and so are the cooler temperatures! As the weather begins to change, protecting yourself and your loved ones during...
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The Ideal Team
Aug 31, 20211 min read
Pear Crumble Recipe
Welcome to the first day of September! A month of transition from the hot summer days to the cool crisp weather of Fall. This month is...
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The Ideal Team
Aug 30, 20211 min read
August 31: This Day in History
From inventions to entertainment and sports to a tragedy that shocked the world, it all happened #onthisday. Servicing the Ottawa...
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The Ideal Team
Aug 26, 20211 min read
Fun Facts: Mary Poppins
On this day in 1964, the Disney film Mary Poppins, starring Julie Andrews and Dick van Dyke, premiered in Los Angeles. Here are some fun...
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The Ideal Team
Aug 24, 20211 min read
Potato Cakes
Ever wanted to know what to do with those leftover mashed potatoes? Why not create a brand new side dish from it!? Try this delicious...
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The Ideal Team
Aug 23, 20211 min read
August 24: This Day in History
From innovations that changed the world of entertainment to the historical flight that captured the imaginations of many young women, it...
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The Ideal Team
Aug 19, 20211 min read
Fun Facts: Radio
Happy National Radio Day! August 20th is a day where we celebrate and honour the Radio. Radio was once one of the most exciting...
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The Ideal Team
Aug 18, 20212 min read
Dysphagia
For some older adults, having trouble swallowing when eating solid food and/or drinking liquids can cause a variety of challenges in...
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The Ideal Team
Aug 17, 20212 min read
Make Your Own Applesauce
Ever heard the saying "An apple a day keeps the doctor away?" Well, can the same be said for applesauce? Applesauce in its simplest...
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The Ideal Team
Aug 16, 20211 min read
August 17: This Day in History
From literature to the theatre, to the crossing of the Atlantic, it all happened #onthisday. Servicing the Ottawa Community since 1998....
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The Ideal Team
Aug 15, 20213 min read
The Top 10 MYTHS for Dementia / Alzheimer's disease.
Myth 1: Dementia / Alzheimer's disease diagnosis does not mean that life is over as we know it. The average person lives 4 to 8 years...
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The Ideal Team
Aug 13, 20211 min read
Symmetry with Butterflies
Butterflies are known for their colourful beauty, delicate wings, and the artistic natural symmetry of designs. So, we thought it would...
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The Ideal Team
Aug 12, 20211 min read
Fun Facts: Left-Handed People
Today is International #lefthandersday! It is a day we celebrate all those individuals who have mastered using their left hand in a...
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The Ideal Team
Aug 11, 20212 min read
Importance of Staying Hydrated
As the temperatures in much of the country are rising, causing heat warnings and poor air quality, we must remind ourselves of the...
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The Ideal Team
Aug 10, 20211 min read
Breakfast Crescent Roll
Looking for the softness of freshly baked rolls, protein-packed eggs, and the hard-to-resist bacon?! Try this delicious recipe adapted...
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The Ideal Team
Aug 9, 20211 min read
August 10: This Day in History
From the first phone call ever made to the release of one of the most popular music albums, it all happened #onthisday! Servicing the...
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The Ideal Team
Aug 6, 20212 min read
Let's Go "Fishing"!
Fishing is one of the most popular activities during the summer months here in Canada. With family, friends, or on your own, fishing is...
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The Ideal Team
Aug 5, 20211 min read
Fun Facts: Root Beer Floats
August 6th is known across North America as #NationalRootBeerFloatDay! To celebrate this tasty drink, we thought we would share a few...
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The Ideal Team
Aug 3, 20212 min read
Stuffed Sweet Potato
Sweet potatoes on their own are packed with nutrients, such as fibre, protein, and Vitamin A. When combined with vegetables like...
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The Ideal Team
Aug 2, 20211 min read
August 3: This Day in History
From exploration to the Americas to a photo-finish, it all happened #onthisday Servicing the Ottawa Community since 1998. We are now...
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