top of page


Ham & Lentil Soup
Wondering what to do with your leftover baked ham?! Try this delicious lentil soup with a twist! Ingredients 2 cups red lentils 1 cup...

The Ideal Team
Dec 29, 20201 min read
15
0

Noisemaker Craft for NYE!
The start of the new year is approaching and what better way to celebrate the end of 2020 than by making a lot of noise! Usher in the new...

The Ideal Team
Dec 27, 20201 min read
7
0

Eggnog Pudding
There is no shortage of holiday recipes online, but this one caught our eye...and our taste buds! Try this delicious treat with a...

The Ideal Team
Dec 22, 20202 min read
11
0

Pasta Christmas Wreath
Nowadays you can buy just about any shape, size, and colour dried pasta, however, did you ever think to use them as a piece of art? Back...

The Ideal Team
Dec 20, 20202 min read
8
0

Senior Loneliness During the Holidays
For many of us, this is a season of joyful celebration, the gathering of friends and family, and the sharing of traditional meals,...

The Ideal Team
Dec 16, 20201 min read
8
0

Gingerbread Cake
The upcoming holiday season isn't complete without a delicious gingerbread dessert! Try this healthy, diabetic-friendly and low-fat...

The Ideal Team
Dec 15, 20201 min read
9
0

Caprese Toast
One of the most flavourful combinations is found in a traditional Caprese salad - fresh basil, mozzarella, tomatoes, balsamic, and olive...
The Ideal Team
Dec 8, 20201 min read
11
0

Penguin Craft
One of the most adorable animals representing the season of Winter, cold, snowy days, and playful movements is the penguin! We wanted to...
The Ideal Team
Dec 6, 20202 min read
10
0

Matching Game
An important part of mental health and fitness in older adults is by using a variety of games such as crosswords, sudoku, and puzzles. ...
The Ideal Team
Dec 2, 20201 min read
22
0


Sausage & Kale Bowl
Looking for a savoury breakfast, far from the old cereal and milk combination? Try this sausage and kale dish with a lightly fried egg!...
The Ideal Team
Dec 1, 20201 min read
7
0
bottom of page