Not surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...

The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...

This past Sunday, November 27th, was the first day of Advent, celebrated by those of the Catholic faith. The first day of Advent is the...

In our ongoing series for Diabetes Awareness Month, we are sharing a delicious and hearty stew recipe, filled with protein and fibre...

In the final segment of our Diabetes Awareness Month series, we are discussing ways that you and your loved ones can stay healthy and...

Making meals for your family and elderly loved ones, or clients in your care can be a challenging task, especially when considering...

As winter continues, we are quickly reminded to find ways to keep our skin from drying and cracking under the harshest of elements. With...

We have all heard the old adage "dogs are man's best friend", but little did we know just how true that phrase is! As we age, our circle...

Ever wonder what to do with old worn-out socks, mismatched pairs, and those elusive single socks that made it through the dryer cycle...

As the world continues to move towards a more technology-based lifestyle, from smartphones to smart fridges, it may appear that our...

As the colder months begin, we may find ourselves and our elderly loved ones spending more time indoors. Thankfully, technology has...