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Heart Disease & Prevention
February is Heart Health Month and the Canadian Heart and Stroke Foundation states that 9 in 10 Canadians have at least one risk factor...

The Ideal Team
Feb 1, 20233 min read
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Tips for Back Care
Taking care of your back, especially if you are a caregiver for others, is vital to your mobility, health, and daily functioning. As we...

The Ideal Team
Jan 27, 20231 min read
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Supporting Your Immune System
Building and maintaining our immune systems are vital during any age and season, however, as the winter season is in full effect, your...

The Ideal Team
Jan 27, 20232 min read
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Silhouette Designs
One of the most popular activity trends we have seen online and in our long-term care residences has been these beautiful lady silhouette...

The Ideal Team
Jan 25, 20231 min read
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5 Things You Should Know About Dementia
It's easy to become overwhelmed by all of the information surrounding Alzheimer's disease and other dementias. We at Ideal Caregivers 4u...

The Ideal Team
Jan 20, 20231 min read
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Balloon Bowling for Seniors with Dementia
Physical activity, such as aerobics, strength training or simply playing fun games, is an excellent way to keep physically fit, but for...

The Ideal Team
Jan 18, 20232 min read
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Berry Chia Jam for Brain Health
In this week's recipe blog, we are sharing a delicious and nutritious Berry Jam to help boost brain health. Packed with nutrients and...

The Ideal Team
Jan 17, 20231 min read
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What are Alzheimer's and Dementia?
As part of our month-long series for Alzheimer's Awareness Month, today's blog will focus on what dementia and Alzheimer's disease are...

The Ideal Team
Jan 16, 20233 min read
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Dementia - Facts
In recognition of #AlzheimersAwarenessMonth, we will be providing information on dementia, its symptoms, causes, and stages. Visit our...

The Ideal Team
Jan 13, 20231 min read
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Activities for Men with Dementia and Alzheimer’s
Finding appropriate activities for your senior loved one with dementia that take into consideration cognitive and functional abilities...

The Ideal Team
Jan 11, 20233 min read
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Spinach Quesadillas
During Alzheimer's Awareness Month, we will be exploring "brain-friendly" foods that can help to improve cognitive function and dementia...

The Ideal Team
Jan 10, 20232 min read
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Alzheimer's Awareness Month
Every January in Canada, we recognize and support Alzheimer's Awareness Month to help spread the word about dementia, provide valuable...

The Ideal Team
Jan 9, 20232 min read
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Crustless Ham & Leek Quiche
Ever wonder what to do with all of those Christmas ham leftovers? There are a variety of recipes online and some family favourites, such...

The Ideal Team
Jan 3, 20231 min read
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Building Block Activities for Seniors
Building blocks, like LEGO, have been associated with children's toys since their introduction in the early 1950s, but these fantastic...

The Ideal Team
Dec 28, 20223 min read
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Snowball Cookies
Looking for a quick and easy - not to mention tasty - holiday cookie treat!? A family tradition, these snowball cookies are a...

The Ideal Team
Dec 27, 20222 min read
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D.I.Y. Snow Globe!
Do you remember the feeling of shaking your first snow globe and watching the snowflakes swirl? Remember how magical it was? We were...

The Ideal Team
Dec 21, 20222 min read
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Carrot & Parsnip Soup
Looking for a warm and cozy meal to celebrate the holidays or simply to enjoy the long days of winter? Look no further - this delicious...

The Ideal Team
Dec 20, 20221 min read
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Memory Care Games for Seniors with Dementia
Finding games for seniors with or without Alzheimer's or other Dementia related memory loss can be challenging. The Alzheimer's Society...

The Ideal Team
Dec 14, 20222 min read
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Beet, Mandarin & Farro Salad
There are a number of superfoods considered effective for the health and maintenance of your brain. One such food is beets. As mental...

The Ideal Team
Dec 13, 20222 min read
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Stroke and Dementia
According to the Heart & Stroke Foundation of Canada, stroke is now understood to be a powerful predictor of dementia — one-third of...

The Ideal Team
Dec 12, 20223 min read
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