Spinach Quinoa Patties: A Nutritional Powerhouse
As we age, it becomes increasingly important to prioritize our health and well-being. A balanced diet plays a crucial role in promoting...
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The Ideal Team
Jul 31, 20201 min read
Fun Facts: August
Tomorrow the month of August begins. In the Northern hemisphere, it marks the final full month of summer and shares its attributes with...
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The Ideal Team
Jul 29, 20201 min read
Mediterranean Rice Salad
The freshness of summer is found in this delicious and nutritious salad - with fresh herbs, tuna, olives, and a light dressing, this...
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The Ideal Team
Jul 28, 20201 min read
July 28: This Day in History
Some days, it's just about reminiscing about animated movies, singing telegrams, and children's books! Whatever the topic, you can...
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The Ideal Team
Jul 24, 20201 min read
Fun Facts: Owls
They may not wear glasses and read books, as we once believed as children, but owls truly are fascinating creatures! With over 200...
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The Ideal Team
Jul 17, 20202 min read
Fun Facts: The Smiley Face
Happy World Emoji Day! Now your elderly loved ones and those in your care may not be familiar with the word "emoji", however, they are...
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The Ideal Team
Jul 13, 20201 min read
Happy Camper!
During the hot days of summer, it's best to do simple art activities so as not to overexert your elderly loved ones, or those in your...
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The Ideal Team
Jul 10, 20201 min read
Fun Facts: The Human Brain
Ever heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...
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The Ideal Team
Jul 8, 20201 min read
Shrimp Pasta with Truffle Oil
Shrimp is a light, protein-packed, low calorie, and nutrient-rich addition to this delicious pasta dish! With the subtle, yet distinct...
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The Ideal Team
Jul 6, 20202 min read
Spinner Art
Ever wonder what other uses an old salad spinner has? Well, wonder no more! Now you can use it to make a fun and beautiful work of art! ...
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The Ideal Team
Jul 3, 20201 min read
Fun Facts: July
Welcome to the month of July! Known, on average, to be the hottest of summer months in the Northern Hemisphere and the "birth" month of...
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The Ideal Team
May 22, 20201 min read
Sun Safety: Myth vs. Fact
While researching for our blog on Summer Safety Tips for Seniors, we came across a number of myths that have made their way around the...
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The Ideal Team
May 21, 20203 min read
Summer Safety Tips for Seniors
We may only be in Spring at the moment, but the warmer weather is approaching! Be prepared to enjoy more outdoor activities by following...
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The Ideal Team
May 20, 20201 min read
Fruit Flavoured Ice Cubes
Many seniors have difficulty getting the proper hydration they require each day. Some may opt for juices, coffee and sugary drinks, but...
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The Ideal Team
May 15, 20201 min read
Fun Facts: Birds!
So, after placing your own bird feeder outside, making your own birdhouse craft, and do some birdwatching, we thought we would share a...
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The Ideal Team
May 12, 20201 min read
May 12: This Day in History
Today we celebrate International Nurses Day, marking the 200th anniversary of the birth of Florence Nightingale. Read more about her...
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The Ideal Team
May 8, 20201 min read
Fun Facts: Mother's Day!
This Sunday, many families around the country will be celebrating Mother's Day! Although it is celebrated throughout the world, Mother's...
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The Ideal Team
May 6, 20202 min read
Chicken Quesadillas
Cinco de Mayo may have been yesterday, but this delicious Mexican dish can be enjoyed any time of year! Chicken Quesadillas Serves 2...
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The Ideal Team
May 4, 20201 min read
D.I.Y Maracas
Cinco de Mayo (the 5th of May) is tomorrow and recognizes Mexico’s victory over the French army. Although it’s not a national holiday...
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The Ideal Team
Apr 26, 20202 min read
DIY Bird Feeder
As the spring season continues, you may notice more and more wildlife scurrying about like squirrels, chipmunks, and of course birds! By...
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