Caring for an elderly senior is a noble and selfless responsibility. However, it is not without its challenges, and one common struggle...

As our loved ones age, it is natural for us to be concerned about their overall health and well-being. One area of particular concern is...

Now that spring has arrived, finding suitable activities for your older adult's health and well-being is even easier, especially when the...

Discover the unexpected power of these 5 mindfulness activities to transform your day and embrace inner peace. Welcome, our fellow...

When faced with the reality that your elderly loved one has been diagnosed with a form of dementia, such as Alzheimer's, it can be...

Many of us make health-related resolutions, such as losing weight, stopping smoking or joining the neighbourhood health club. While it is...

When we talk about faith and spirituality, it encompasses traditional religious forms of prayer and celebration shared by those of the...

Now that spring has arrived, finding suitable activities for your older adult's health and well-being is even easier, especially when the...

Spring has sprung! Longer days, sunnier skies, and yes, seasonal allergies! While allergies are often considered a condition that...

As we age, nutrition becomes increasingly varied and at times difficult to manage. Getting the proper nutrition for older adults can be...

March is considered Fraud Prevention Month and we wanted to share some tips on what to look for and how to protect yourself from fraud...

Did you know that 1 in 4 Canadians may be affected by liver disease?! In Canada, March is Liver Awareness Month where organizations such...

Dementia and Alzheimer's disease double every five years in people aged 65 and older, and this number is expected to triple to 14 million...

Often, mealtime can be quite challenging for the elderly, especially those in long-term care or living alone in their private home. Some...

When we think of Scoliosis, we often think about it affecting mainly adolescents, however, adult-onset Scoliosis is quite common. ...

Seeking outside care for your elderly loved one requires sharing important information about the individual's health concerns and...

Calcium is an essential nutrient necessary for a number of functions within the body and for maintaining overall health. Calcium is the...

Cobalamin, or vitamin B12, is a water-soluble vitamin that's needed for the nervous system to function. In terms of structural...

Did you know that heart disease accounts for nearly half the deaths in Canada and often heart attack symptoms go unrecognized by 53% of...

In our continuing series on understanding and supporting our Immune System, today’s blog features the benefits of adding Vitamins C and E...