The Ideal TeamDec 6, 20222 min readGrilled Salmon with Tomato and BasilNot surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...
The Ideal TeamDec 5, 20221 min readWomen's Brain HealthThe month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...
The Ideal TeamJan 12, 20211 min readSoup for Brain HealthThere are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...
The Ideal TeamJul 10, 20201 min readFun Facts: The Human BrainEver heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...
The Ideal TeamApr 8, 20201 min readFun Facts: Seniors!Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...