As we age, keeping the mind active is just as important as maintaining physical health. Engaging in puzzles and games can provide seniors...

Not surprisingly, there are a variety of foods that assist in boosting your brain's health and overall well-being. One such food item is...

The month of December is dedicated to recognizing the importance of brain health for women. In fact, on December 2nd it was the 4th...

There are a number of foods rich in vitamins and nutrients to aid in brain health, such as salmon, leafy greens, berries, and walnuts. ...

Ever heard that humans only use 10% of their brain? Well, in fact, that is a myth! Neurologists say that our brains are always active...

Believe it or not, getting older has its benefits! Those over the age of 65 are wiser, know themselves better, and become part of a...