A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...

Fall holidays are unique because of the crisp air, the colours of the leaves, and, most importantly, spending time with our loved ones....

Perfect for your Thanksgiving table, this delicious salad has all of the best ingredients from the Autumn harvest! A great side dish to...

It's "easy" in the summer months to stay hydrated. Often we are busy being active outdoors or the temperatures are so high, we know when...

Fall has begun and October is just around the corner, so why not celebrate by making your OWN Pumpkin Spice Latte!?!?!? We love to...

There are countless arts and crafts that can be created by simply using the fallen Autumn leaves...like making your own leafy hedgehog!...

September is here and so are the cooler temperatures! As the weather begins to change, protecting yourself and your loved ones during...

Performing daily activities as simple as standing up from a chair, the toilet, or getting up from bed can be quite challenging for many...

Today, November 11th, we pause to remember the sacrifices and achievements of those who served our country in times of war and conflict,...

Originally called Armistice Day, Remembrance Day is celebrated to mark the armistice agreement that ended the First World War on Monday,...

Halloween is a time when young children dress up as their favourite action hero, princess, or cartoon character and collect delicious...

As the colder months approach, we tend to lean into warmer, heavier, and heartier meals, but sometimes eating a light dish for one of...

Have leftover turkey from Thanksgiving? Why not make it into another hearty dish to serve for lunch or dinner this week! Try this easy...

One popular activity held during Thanksgiving, typically in the United States, is the annual Turkey Trot! A Turkey Trot is usually...

Acrylic Paint Pouring is a fascinating technique of fluid movement on a canvas. Using a few materials and your own movements, you and...

Nothing says Autumn like a warm bowl of hearty chili! Made with extra-lean ground beef, tomato sauce, a few veggies, and spices, this...

Last week, we wrote a blog on an activity for enjoying the great outdoors by picking colourful autumn leaves to sort and classify as a...

As the weather begins to change, protecting yourself and your loved ones during the flu season is an important step in ensuring a healthy...

Before you know it, the winter will disappear and the spring will appear. Focuses on giving back to others. While the winter months...