As we age, maintaining strength and mobility becomes increasingly important. Engaging in regular exercise can help seniors improve...

Some of the most beautiful and profound moments we share with our loved ones involve the use of our hands. These hands serve as powerful...

Spring is finally here! Warmer weather, longer daylight hours, blooming flowers and trees, and, of course, the appearance of those...

Imagine a world where technology becomes a magical wand, transforming the lives of seniors with dementia, weaving a tapestry of...

Photos of family members and friends are a great way to not only decorate your elderly loved one's room but also provide them with a...

As we age, it's important to keep our minds and bodies active. One great way to do this is by playing games that challenge us and bring...

Playing games can have numerous benefits for seniors, both physically and mentally. It provides entertainment and enjoyment and promotes...

August 23rd is #NationalRidetheWindDay. This day celebrates the first human-powered flight to win the Kremer prize in 1977. Bryan Allen...

As we age, it is not uncommon for our cognitive abilities to decline, leading to conditions such as dementia and Alzheimer's. These...

Painting crafts can be a wonderful activity for seniors that offers a wide range of benefits. Whether they are picking up a brush for the...

Ever wonder what to do with your Grandma's (or mom's!) old Fine China teacup set!? For many of us, gone are the days of sipping tea on...

Finding appropriate activities for your senior loved one with dementia that take into consideration cognitive and functional abilities...

Building blocks, like LEGO, have been associated with children's toys since their introduction in the early 1950s, but these fantastic...

A great way to add creativity to your elderly loved one's life is to use simple, household items that can surprise and delight them when...

A great way to incorporate falling autumn leaves into your artistic and creative moments is by using them to create a beautiful fall...

Fall holidays are unique because of the crisp air, the colours of the leaves, and, most importantly, spending time with our loved ones....

As Thanksgiving approaches this weekend, creating a beautiful centrepiece for the dinner table or decorating your home with touches of...

Part of spending time with older loved ones is creating memories. Doing simple crafts and activities with seniors creates moments to...

Combining the love of colouring and of reading, this activity provides our seniors with an opportunity to use their creativity and allows...

Expressing oneself creatively is a great way to keep your mind active, socialize with others and experience new opportunities. With this...