Fun Facts: Happy Easter!
Today, Holy Thursday, millions of Catholics and Christians around the world commemorate the Last Supper of Jesus Christ. This holy day...
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The Ideal Team
Apr 13, 20221 min read
Spring Colouring Pages
Spring is here and with it comes colourful sprouting crocus flowers, baby wildlife, and the promise of sunny garden days spent with...
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The Ideal Team
Apr 12, 20222 min read
Apple Maple Pudding
Apples always seem to be in season here in Ontario, and thankfully that means this versatile fruit can be used in just about any recipe -...
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The Ideal Team
Apr 11, 20223 min read
Handling Outbursts in Your Loved One
Everyone has a bad day here or there and can be caused by a number of factors, but if those outbursts or "temper tantrums" are exhibited...
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The Ideal Team
Apr 8, 20221 min read
April Events!
A new month has begun, April showers are in full effect, and public spaces have started opening up for festivals and events! Here is your...
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The Ideal Team
Apr 7, 20221 min read
Fun Facts: World Health Day!
Today, April 7th is World Health Day and also marks the date in 1948 when the World Health Organization was founded. World Health Day is...
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The Ideal Team
Apr 5, 20221 min read
Cinnamon Overnight Oats
As the weather begins to warm up and the sun rises earlier each day, our mornings may become more hectic than usual. You may want to...
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The Ideal Team
Mar 27, 20222 min read
Putting a Spring into Your Step this Season!
Spring has begun with all of its varying weather patterns here in the Ottawa region. One day it may be mild and sunny - the next day...
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The Ideal Team
Mar 25, 20221 min read
5 Tips for a Healthy Spring Inside and Out
Get some spring in your step with these quick tips on how to maintain your health during the season! Servicing the Ottawa Community since...
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The Ideal Team
Mar 16, 20221 min read
Springtime Characters
This Sunday, March 20th is the Spring Equinox! A wonderful day to celebrate the gifts that the spring season has to offer, such as...
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The Ideal Team
Mar 10, 20221 min read
Fun Facts: 1st Telephone Call
Today marks a remarkable day in history. It is the first day that a recognizable message was transmitted by phone by Scottish-Canadian...
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The Ideal Team
Mar 9, 20222 min read
St. Patrick's Day Tic-Tac-Toe
A great way to encourage seniors and older adults to participate in social activities are to provide familiar games and tasks from their...
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The Ideal Team
Mar 8, 20221 min read
Turmeric, Fig & Honey Yogurt
As we continue our series on #NutritionMonth, we borrow this delicious and nutritious recipe from Dieticians.ca in collaboration with...
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The Ideal Team
Jan 4, 20203 min read
The Power of Walking for Older Adults
Not to be confused with power walking - although it is a healthy way to stay active - we are talking about the powerful benefits of...
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