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The Ideal Team
Mar 8, 20221 min read
Turmeric, Fig & Honey Yogurt
As we continue our series on #NutritionMonth, we borrow this delicious and nutritious recipe from Dieticians.ca in collaboration with...
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The Ideal Team
Mar 7, 20222 min read
Weight Loss & Seniors
As we age, it is natural to have weight fluctuations. However, when older adults lose weight quickly and without trying, it may be cause...
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